Lovely ladies, I am so freaking excited right now I could explode!
I joined this forum 8 days ago and am just now starting my weight-loss journey. I don't know if it is just a natural weight fluctuation or if I am actually making good progress but I weighed in this morning at 171.9 lbs! I started at 177, so I am over the moon.
I have been cutting 500-600 calories/day, limiting my sugar intake, and logging all of my food in the "my fitness pal" app. I've also been trying to increase my physical activity, mostly by walking and doing some light yoga/stretching before bed. Nothing crazy, nothing drastic, just trying to make better food choices and moving a bit more. I feel about the same physically and I haven't noticed any difference, but I'm feeling really positive and I hope I can keep up this momentum!
Let's keep up the good work, ladies!