Ya know our bodies are what they are. Most likely we all have what we consider a "problem" area.
Mine is the abs. But I had twins that weighed 6 1 3/4 and 6 1 1/4, natural birth, gained from 135 to 195. Lost 35 lbs in the 3 days post birth. Stetch marks up the ying yang. Plus genetically prone to a pot gut.
So be it. Planks are my friend! At 53 my abs, for what life gave me look pretty darn good. Not fitness model good, but, as good as I'm gonna get without thousands of dollars in surgery and pain and agony. Not gonna do that.
Anywho, fot the dimply fat, aka, cellulite, strentgh training, metabolic training and,MASSAGE! The lumpiness and dimples come from breaks in the conective tissue under the skin that lets the fat cells bulge out.
What better excuse for regular visits for a massage!
|