In 2012 I have gone from 202 to now hovering between 178-182.
I have gone from fat to regular and feel great because of it!
However, I've been stuck at 178-182 for nearly 2 months now. I lost those 20 pounds in January, February & March and since then have stayed around 180, have slacked off on diet and exercise.
I have lectured myself, bounced around the room trying to get motivated, planned my weeks diet in advance...and then I lose interest.
It seems like my head is happy enough to stay at 180. BUT!! I'm not done yet!!
To those of you that have been here.... how do I get myself to that next stage, where I am fighting to be slim, toned and slender, rather than just "not fat".
Any suggestions welcome!