3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

Thread Tools
Old 08-13-2011, 12:01 AM   #1
Faith. Family. Fitness.
EmilyLarnder's Avatar
Join Date: Aug 2011
Location: Pennsylvania
Posts: 370

S/C/G: see ticker

Height: 5'2"

Default TOM, and Energy

I have barely any energy when it's my TOM. Like today, its about to come, but I was working out and I didn't have the energy I usually do.
Anyone else get this too?
EmilyLarnder is offline   Reply With Quote
Old 08-13-2011, 12:08 AM   #2
Senior Member
KatieC87's Avatar
Join Date: Jul 2011
Location: Knoxville, TN
Posts: 310

S/C/G: 196/139/135

Height: 5'4


I experience all of my worst TOM symptoms the week BEFORE instead of during, but yes, I experience a decrease in energy around TOM. This month, I slept almost an entire day (3 p.m. - 2 a.m., 3 a.m. - 11 a.m.) after coming home and feeling nauseated. So it definitely affects me too.

Some good people on these boards told me to let my body rest when it needs to and to not beat myself up for missing the gym if that's what it takes.
KatieC87 is offline   Reply With Quote
Old 08-13-2011, 09:05 AM   #3
Senior Member
Mama Bee's Avatar
Join Date: Aug 2011
Location: Northern Michigan
Posts: 101

S/C/G: 249.4/247.4/140

Height: 5'6"


I have had TOM symptoms for the past 7 1/2 months. Whoever said being pregnant was great because you didn't have to have your period was a liar. It helps me to take a nap during the day, and get some lower intensity exercise... like going on a couple short walks each day.
Mama Bee is offline   Reply With Quote
Old 08-13-2011, 11:01 AM   #4
Senior Member
envelope's Avatar
Join Date: Jul 2010
Location: PA
Posts: 1,712

Height: 5' 8"


I have lower energy levels during TOM. Now that I am getting healthier I have more energy overall.

envelope is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
Lawl Losers And Friends - January 2007 Prazteam LA Weight Loss 1796 02-01-2007 12:40 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 03:04 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2