I've heard before that your wrist can tell you if you have a large, medium, or small frame. And that this can help guide you into what is your ideal weight, and can also tell you more about your body type.
Any truth to this?
My right wrist is a hair under 6 inches, and I'm 5'7". I'm also quite busty.
My other question...I didn't want to post two seperate threads in case that bothers someone...
I only had 911 calories today, haven't eaten dinner yet. And ate 1,083 yesterday. Before on diets I fought cravings...now I find myself rarely hungry. Should I make myself eat something? Or is it okay to be that low for a couple days? Cause on other days my calories will be 1,200-1,400. I don't want to enter starvation mode.