Weight Loss Support Give and get support here!

View Poll Results: When do you find yourself wanting to "overeat/graze" during the day?
Between Breakfast and Lunch. 1 10.00%
Between Lunch and Dinner. 3 30.00%
Evening Hours. 5 50.00%
Anytime You Can "Sneak" It In. 0 0%
When your WW Points Allow It - You Do It! 1 10.00%
Voters: 10. You may not vote on this poll

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Old 01-02-2002, 12:37 PM   #1  
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Join Date: Sep 1999
Location: Mesa, AZ, USA :) Originally From Oregon/Washington
Posts: 104

Exclamation Evening Snackers Challenge

This is the area where I need the most help. Snacking at night. I'm sure that there MUST be others out there like me. People who find it very difficult to stay out of the kitchen in the evening hours once the kiddo's are tucked in bed. My DH works nights so snacking in the p.m. is sooo easy for me to do.

I would like to receive and extend support in this area. Anyone interested? Hope so! LOL

I would love to make a promise to myself stating NO MORE TIME IN THE KITCHEN AFTER 8:00pm. My kids get their "bedtime drink" at 8:00.

HELP! And thanks, too......

Lighter ~~~ Nona

Last edited by nms here; 01-02-2002 at 12:46 PM.
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Old 01-02-2002, 07:29 PM   #2  
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Default Night Eating

I have the opposite problem. I can stay away from extra food at night, but midday is a struggle. This seems to be true whatever my current schedule, so it may be genetic or something.

Good luck with your challenge.
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Old 01-02-2002, 10:01 PM   #3  
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Location: Mesa, AZ, USA :) Originally From Oregon/Washington
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Default

I am thinking of ideas to get me, and others(!), thru the nite w/out getting thru the kitchen doors! lol! I am hoping for a support thread so that we can share ideas that have worked for others in the past, to help the rest of us out here in evening snack-land!

My sister says to just make popcorn and when it's gone.... it's gone! Maybe I could barricade the kitchen door with my floor pillows? hmmmm??? LOL

Lighter ~~ Nona
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