Hi Louie, Glad to hear that you’re looking forward to weigh-in day. It certainly helps to see those scales validate our hard work doesn’t it!
Emily, My library has a book called Fit and Fabulous in 15 Minutes: t-tapp. I’ve borrowed it to look through it over the weekend.. I love the WATP series, but I need some muscle toning as well.
Robbin: congrats! I would be on
too. You’ve had some nice losses lately and congrats on being over the half way mark! You have beautiful kids. I have a 14 year old son and a 12 year old daughter.
Stacey, Whew, so glad the scales moved back down for you. It’s not easy to have to fight the nasty little voice in the back of our head that says “Go ahead and eat this, it’s not going to make a difference anyway”. But you’re back down and a loss to boot, yoohoo!
Cheryl, I sure hope you’re feeling more energized today. After you spend so much time and effort on the quilts, I don’t know how you manage to give them away! But I’m thinking selfishly, I suppose some of the joy must come from the giving away. How did you learn to quilt?
Tina, It sounds like a good sign that your husband at least remembers that he promised you a trip. You’re doing so well, I’m sure you’ll be on that beach one day. I usually manage to stay pretty calm regardless of what the scale does. I weigh everyday, so I know it’s very normal for me to show up to a five pound difference day to day, depending on what I’ve eaten. As long as it keeps moving in the general down direction, I’m okay. I did have a three week plateau in July that was discouraging, then I lost four lbs overnight which finally put me at 100 lbs lost; so it was worth the wait. Lol
Very busy the last few days. Overload at work, football games, doctors appointments, ugghhh. We’ve been at home almost all day today though, except for when DS and I went grocery shopping. Today was DH birthday, so I’ve spent all afternoon making his favorite meal. Luckily, he has been “somersizing” right along with me and is pretty supportive when it comes to not eating or asking for things that would be hard for me to resist.
The scales are finally back to where they were last Saturday morning. I am so looking forward to breaking into the 220s. Hope it happens this week.
I never had time to exercise yesterday and so far I haven’t today. I may still go do a couple of miles WATP, otherwise it will be very hard to make my exercise goal this month. I also feel very yucky that I’ve gone two days in a row without exercise. That hardly ever happens anymore and it concerns me that I could get out of the exercise habit too easily.
Take care everyone!