11-04-2004, 11:33 PM
#16
Losing it!
Thread Starter
Join Date: Aug 1999
Location: Kansas ** Land of Oz
Posts: 2,942
I really like your new picture Shelley! The blue color of your top complements your dark skin pefectly!!!
10/4
Started the day good...
Breakfast: yogurt/cereal
Lunch: HC meal turkey/veggies/pierogies
Dinner: Subway sandwich
I did good until tonight...I just wiped out some Halloween M&M's....
Calories 1,650
11-05-2004, 09:37 AM
#17
Senior Member
Join Date: Jun 2002
Location: Arkansas
Posts: 2,748
Sorry I've been scarce the last couple of days! Catch up time!
WEDNESDAY
Fix crisp Bar (Apex) 160 calories (have to have a little something before gym)
1 c. cereal 300 calories
1c. skim milk 100 calories
fix cookie 160 calories
cheese enchilada
soft taco
rice
beans
chips/salsa (just a little)
counted 1,400 calories
1c lowfat cottage cheese (yum!) 160 calories
total calories: 2,180
Shelley, I agree w/Gayle, that blue looks GREAT on you!!
11-05-2004, 10:45 AM
#18
Senior Member
Join Date: Jun 2002
Location: Arkansas
Posts: 2,748
THURSDAY:
1/2 Apex fix crisp bar 80 calories
2 eggo waffles 200 calories
1 c. skim milk 100 calories
1/2 c. cottage cheese (l-ft) 80 calories
4 oz. pork roast 300 calories
2 small (1 1/2 medium) potato 100 calories
1 c. cooked baby carrots 75 calories
1 Apex fix cookie 160 calories
2 hot dogs 400 calories
2 oz. doritos 280 calories
halloween candy (sour chewy) 560 calories (yep, kinda fell apart there.....)
TOTAL CALORIES: 2,415
11-05-2004, 10:47 AM
#19
Senior Member
Join Date: Jun 2002
Location: Arkansas
Posts: 2,748
FRIDAY:
1 1/2 c. cereal 300 calories
1 c. skim milk 100 calories
fresh fruit (melon, grapes) 150 calories
Lean Cuisine deep-dish pizza
(spinach & mushroom) 310 calories
*side-bar: if y'all like pizza, TRY THIS!! It was absolutely wonderful.
Apex cookie 160 calories
Last edited by 4myloves; 11-05-2004 at 04:11 PM .
11-05-2004, 05:20 PM
#20
Senior Member
Join Date: Sep 2000
Location: Canada
Posts: 2,230
Friday
2 oranges 1 point
toast with carmel spread, low cal hot chocolate 4 points
homemade pork and beans with ham sausage, veggie platter, bun 10 points
cocnut cupcake 10 points
25 points
2 AP
1 saved point
11-05-2004, 07:22 PM
#21
Senior Member
Join Date: Apr 2000
Location: Ft. Myers, Fl.
Posts: 3,438
Friday
B-Yogurt, coffee
S-Grapes, apple
D-Salad, parm ch, ff dressing, matzo,lite bread,cottage cheese/cantaloupe
S-animal crackers, fudgsicles
11-05-2004, 11:53 PM
#22
Losing it!
Thread Starter
Join Date: Aug 1999
Location: Kansas ** Land of Oz
Posts: 2,942
11/5
Breakfast: nada
Lunch: potato wedges/grilled chicken tenders
Dinner: HC pizza/salad/FF dressing
Snack: 2 snack size candy bars
Calories: 1,240
11-06-2004, 02:59 PM
#23
Senior Member
Join Date: Apr 2000
Location: Ft. Myers, Fl.
Posts: 3,438
11/6
B-Luna bar, coffee
S-Grapes
L-Salad w/hb egg,ff dressing,popcorn
S-Grapes
D-Salad, ff cheese, soy nuts, ff dressing, guiltless gourmet tortilla chips with ff cheese
S-Animal crackers, ff/sf pudding, grapes,sf fudgsicles
Wow, I ate bunches of grapes today. I bought a huge thing of those big purple grapes at Costco today.
Earned 11 AP
Last edited by ShelleyM; 11-07-2004 at 07:16 AM .
11-06-2004, 03:49 PM
#24
Senior Member
Join Date: Sep 2000
Location: Canada
Posts: 2,230
saturday
coffee
small bun with pb/honey yougurt 5 points
banana 2 points
1/2 sm bun, 1/2 sm stuffed potatoe, 2 chicken fingers, veggies, salad, ginger cookies, tea 14 points
poppycock 6 points
27 points
2 AI
1 used extra
0 left saved from week
Last edited by Deelite; 11-06-2004 at 11:49 PM .
11-07-2004, 11:58 AM
#25
Senior Member
Join Date: Apr 2000
Location: Ft. Myers, Fl.
Posts: 3,438
Sunday
Earned 12 AP
B-Coffee,grapes
L-Salad ww/ff cheese,soy nuts,ff dressing,lite bread
S-Fudgsicles, Miss Meringues,no salt guilty gourmet tortilla chips
D-pork roast, rice,peas and mushrooms,lite bread
S-ff/sf pudding
Last edited by ShelleyM; 11-07-2004 at 06:37 PM .
11-07-2004, 03:32 PM
#26
Losing it!
Thread Starter
Join Date: Aug 1999
Location: Kansas ** Land of Oz
Posts: 2,942
11/6
Brunch: Turkey sandwich with wheatberry bread/cheese/mayo
Dinner: Italian wedding soup/salad/LF dressing/sunflower seeds
Snack: Wheat crackers/cheese dip
Calories : 1,275
11-07-2004, 03:35 PM
#27
Losing it!
Thread Starter
Join Date: Aug 1999
Location: Kansas ** Land of Oz
Posts: 2,942
Have any of you tried the Progresso brand soups? I tried the Italian wedding soup last night, it was really filling! It has pasta/spinach/meatballs in a light broth. I really liked all of it except the pasta was a little to firm for my liking.
11-07-2004, 03:47 PM
#28
Senior Member
Join Date: Sep 2000
Location: Canada
Posts: 2,230
Gayle I was just going to ask you what Italian wedding soup was. I make all my soups from scratch. It sounds good though.
11-08-2004, 05:49 AM
#29
Senior Member
Join Date: Apr 2000
Location: Ft. Myers, Fl.
Posts: 3,438
Gayle-I bought some of the 99% ff Progresso soups at the grocery store today. I saw the wedding soup, but I would eat the whole can and it's too many calories for me. I can't stop with just 1 cup of anything!
11-08-2004, 09:25 AM
#30
Losing it!
Thread Starter
Join Date: Aug 1999
Location: Kansas ** Land of Oz
Posts: 2,942
I wiped out the entire can, Shelley! It says almost 2, 1 cup servings, 140 calories per serving, I measured and came up with 1.75 cups. If my calculations are correct, the entire can was (at the most) 280 calories, it was really filling, I think I will stick with it for a dinner food choice and round it out with a small dinner salad. I'm use to the Healthy Choice brand soups, this just seemed so much thicker and filling. Can you guys find the turkey chili in your area? I use to buy it and a vegitarian chili that was lower in calories, now I can't ind it anywhere!
11/7
Brunch: Turkey sandwich on wheatberry bread/cheese/mayo/lettuce
snack: Apple
Dinner: Chinese food out, lo-mein/egg roll/pepper steak/rice
Calories: ?????
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