Hello ladies!
T ~
I feel so loved and missed
Your back doing WW huh? No meetings just the points? I was thinking of doing sugar busters but I can't not have my white potatoes...I don't care for sweet and I know that wouldn't last. I'm back to tracking today. I just can't not track or I give myself the green light to eat more. I don't feel so hungry all the time though so I feel I did something right cutting out the sugar, bread and pasta out for a while.
You guy know what is funny about the smoothies I never even had one before....... until my sister in law got me addicted to them. I always thought they would be something like fruit soup LOL! We started a gym membership together with a little smoothie shop in the gym Whenever we would push ourselves working out we would treat ourselves to a smoothie. Then it seem to become a regular thing everytime we went out we would go looking for a smoothie. We of course had to find other places to get them when we didn't go to the gym..... so I've had them from many different places. When money got tight I decided to start making them myself....it took a few nasty testers before I got a recipe I liked. I like them cold so I always add frozen fruit.....and fruit is easier on the blender than ice. All this smoothie talk has me wanting one
think I will have one for breakfast
If you like smoothies on the sweet side you can add those frozen sugared strawberries...thats what I started mine out with. Most places add a lot of sugar to their smoothies so it took some time to find a more WW friendly smoothie.
B~ Wow seven pounds is great. My weight watchers leader even said to try something new for a while when you stop losing. She was telling all us flexers to give core a try for a week if we happen to get stuck. I guess I sorta did that. I feel more in control now. Those first two days were hard I have to admit
I was soooo craving sugar it wasn't funny.
I went to the store yesterday to pick up a few things and found single servings of veggies. I bought some of those to eat as snacks instead of those 100 calorie packs.