Hey, sorry for not checking in. I began a reply yesterday, got distracted for a long time, ended up losing the post, and didn't get back to it until this morning. I'm a little bloated from TOM and salt (noshing on too many nuts lately), so after a peek at the scale this morning, I'll just stay away from it for a few days. I got away from my planned menus last week, and have been eating carelessly.
So Carol, the big day's almost here! I'm glad that you are putting up some limits. The better you are at getting things done, the more you are asked to do....you are doing well to stay so focused on therapy and healthy eating! I know you'll look beautiful and feel good this weekend.
Penny, I'm glad hear that you got immediate relief from the acupuncture. Your Italian lunch sounds yummy. My lunch meeting for today was cancelled (yippee) and I didn't bring lunch, so maybe I'll have something Italian.
Niki, do not despair! Have you been working with a nutritionist? I wonder if there's a guided way to tweak your metabolism by mixing up your eating and exercise, maybe your cells are hoarding every little bit of energy, to keep you at this plateau.
I PM'ed our Marie also, and am sending her positive thoughts....
judy