3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Barley on P1?

Closed Thread
 
Thread Tools
Old 01-29-2005, 09:03 AM   #1
Mary Ellen :D
 
Bobolvr78's Avatar
 
Join Date: Jan 2005
Location: NJ
Posts: 39

Default Barley on P1?

Hi, I'm new to the forum and South Beach. I was going to start the diet yesterday but dinner out at a pizza place stopped me. So today I have decided to purge my kitchen of the "illegal" foods for P1 and later I'm going to the grocery store to stock up on lots of veggies and other good things.
I just had a question about barley. Is this food restricted in P1? I read through the book and did not really see it mentioned or I must have overlooked it.
Thanks so much,
Mary
Bobolvr78 is offline  
Old 01-29-2005, 09:11 AM   #2
Come on Spring!!!!
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,723

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

Default

Mary, welcome to The Beach.

The book is out of date as far as the food lists are concerned. Please check out the Phase I food list in the FAQ section of this South Beach Forum for the altest revision.

Barley and other whole grains are not allowed on Phase I but are fine for Phase II so don't pitch the barley in your cleanout!

Please join us on the Daily or Weekend threads and get to know this nutsy group!
__________________
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
Ruthxxx is offline  
Old 01-29-2005, 09:29 AM   #3
Senior Member
 
ellis's Avatar
 
Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"

Default

Mary, welcome to the Beach!!
Are those bunnies or guinea pigs? They're gorgeous!!
__________________
I am a runner!

__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
ellis is offline  
Old 01-29-2005, 09:36 AM   #4
A Lily from my yard!
 
Bamiegurl's Avatar
 
Join Date: Jan 2004
Location: Alabama
Posts: 1,850

Default

Hey Mary welcome to the circus! lol
__________________

God is big, so we expect him to speak with the voice of thunder or lightning or earthquake or fire. But God often expresses his powerful love in gentle whispers. Listen for God's whispers as well as his shouts.
Bamiegurl is offline  
Old 01-29-2005, 10:18 AM   #5
Moderator
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,990

S/C/G: 186/147/135

Height: 5'1"

Default

Mary, welcome to the Beach!
__________________
Live simply
Laugh often
Wine alot
cottagebythesea is offline  
Old 01-29-2005, 03:04 PM   #6
Mary Ellen :D
 
Bobolvr78's Avatar
 
Join Date: Jan 2005
Location: NJ
Posts: 39

Default

Thanks for the nice welcome! I'll be sure to join in the threads.
Ellis, they are my guinea pigs. The ones in my avatar are Flo, Mac & Cheese (can you tell I love that food?) and the two in my profile who are wearing bunny ears are Elvis and Mr. Bo.
Bobolvr78 is offline  
Old 01-29-2005, 05:48 PM   #7
Senior Member
 
ellis's Avatar
 
Join Date: Apr 2002
Location: Canada
Posts: 15,006

Height: 5'-2"

Default

They're so sweet! Our kids have two guinea pigs... Charlotte and Ted. (both girls) They're SO friendly... they just want to be cuddled all day. (and eat oranges and green peppers)
__________________
I am a runner!

__________
"Wouldn't it be wonderful to take all the evil people and put them over there, then we wouldn't have to deal with them. And all of us good people would stay right here. The problem is that the line separating good and evil cuts right through the human heart." Alexander Solzenitzen
ellis is offline  
Old 01-29-2005, 07:56 PM   #8
Ready to Change
 
little chick's Avatar
 
Join Date: Oct 2002
Location: saint john new brunswick canada
Posts: 2,306

S/C/G: 170/160/125

Height: 5 ft

Default

Welcome to the Beach.
__________________






"The minute you settle for less than you deserve, you get even less than you settled for."
little chick is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Would you eat it? tdiprincess South Beach Diet 27 05-17-2008 08:37 AM
Smashers Weekly Support 1/1-1/7 shae8230 Fat Smash Diet 50 01-08-2007 08:02 AM
Manic Monday - daily chat Diva_at_40 South Beach Diet 17 11-07-2005 02:45 PM
I'm new to the board, but not to the BEACH JavaJunkieDC South Beach Diet 16 09-03-2005 09:27 AM


All times are GMT -4. The time now is 04:50 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2