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South Beach Diet Fat Chicks on the Beach!

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Old 09-30-2004, 12:18 PM   #1  
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Thumbs up New Here, Hello
Hi..... I am restarting SBD tomorrow, October 1.. wish me luck. I lost 29 pounds the first time around and gained back 8............I really love this WOL....
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Old 09-30-2004, 12:48 PM   #2  
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It is great, isn't it? Welcome! There is a lot of good support and information here. Check out the recipe section.
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Old 09-30-2004, 01:02 PM   #3  
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Welcome MrsBullitt!
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Old 09-30-2004, 02:27 PM   #4  
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Hey welcome back to the sand gal! Your loss was great! Wow not a bad gain at all especially if you went back to old ways of eating. We're glad to have ya back peckin around in the sand with us!
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Old 09-30-2004, 03:00 PM   #5  
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Welcome and good luck!!

Lauren
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Old 09-30-2004, 03:52 PM   #6  
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Welcome and good luck. Phase I is a good way to reappreciate the good carbs of Phase II, isn't it?
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Old 09-30-2004, 07:34 PM   #7  
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Welcome, and good luck!
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Old 09-30-2004, 11:40 PM   #8  
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Hi there! This is a great site full of wonderful and encouraging people! Hope to see you posting often!

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Old 10-01-2004, 01:52 AM   #9  
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Hello and welcome MrsBullitt!
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