New Here, Hello

  • Hi..... I am restarting SBD tomorrow, October 1.. wish me luck. I lost 29 pounds the first time around and gained back 8............I really love this WOL....
  • It is great, isn't it? Welcome! There is a lot of good support and information here. Check out the recipe section.
  • Welcome MrsBullitt!
  • Hey welcome back to the sand gal! Your loss was great! Wow not a bad gain at all especially if you went back to old ways of eating. We're glad to have ya back peckin around in the sand with us!
  • Welcome and good luck!!

    Lauren
  • Welcome and good luck. Phase I is a good way to reappreciate the good carbs of Phase II, isn't it?
  • Welcome, and good luck!
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    Hi there! This is a great site full of wonderful and encouraging people! Hope to see you posting often!

    ~P
  • Hello and welcome MrsBullitt!