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South Beach Diet Fat Chicks on the Beach!


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Old 05-04-2004, 02:01 PM   #1
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Default Blueberries

I just ate a whole container of them!!! Not a pint, but it looks like maybe half a pint - it says 4.4 oz. It was a few dozen of them I guess. I don't have my carb book with me but I'm sure I ate too many. But they were good for this time of year and I was so hungry. Oh well.
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Old 05-04-2004, 02:04 PM   #2
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Carb book says 3/4 cup has 15g carbs 12 g sugar 0 fat.

Eat some for me...I'm still in Phase 1.
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Old 05-04-2004, 02:15 PM   #3
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I made some blueberry syrup for my pancakes this morning! yummy!

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Old 05-04-2004, 04:54 PM   #4
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Pancakes? How'd ya make them and how'd ya make the syrup?
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