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South Beach Diet Fat Chicks on the Beach!

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Old 08-29-2003, 12:20 AM   #1  
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HI! I'm new on this board. I'm on my 5th day of SBD and feel like I'm doing good. I FEEL slimmer and am down 4.5 pounds so far. I'm excited! I've been off work all summer so when I go back on the 3rd it will be a challenge to eat on plan!

I'm hoping to get a lot of support here and looking forward to meeting new people.
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Old 08-29-2003, 04:39 AM   #2  
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Hello, you've done really well.

You may find it easier to take your own food with you when you go back to work.
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Old 08-29-2003, 05:15 AM   #3  
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Welcome, welcome! Congrats on doing so well so far! If you are looking for support and fun, you came to the right place!
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Old 08-29-2003, 06:42 AM   #4  
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WELCOME WELCOME WELCOME

Make sure you visit franny's Boot Camp and the DAILY thread.

Keep up the good work.

Lady
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Old 08-29-2003, 06:46 AM   #5  
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Good morning and a big welcome to The Beach! Going back to work slimmer will be sooooo good for your morale.
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Old 08-29-2003, 08:02 AM   #6  
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Welcome, Welcome, Welcome
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Old 08-29-2003, 08:57 AM   #7  
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Welcome to the beach! And congratulations on chosing a new healthy way of life for yourself!

It sounds like you're off to a great start!! Good for you!!!
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Old 08-29-2003, 12:29 PM   #8  
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Welcome! Glad you could join us!

Tricia
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Old 08-29-2003, 03:20 PM   #9  
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Welcome!
I've been on SBD for 6 days, and am feeling better about myself every day. I know I'm making healthy food choices, and exercising more than I did before. I've decided to only weigh once a week (I suppose that's my WW background).
I came to these boards for the same kind of support that I got at WW mtgs.......and I certainly haven't been disappointed. I was not making good choices in WW, and with this program, I feel more in control.
We're glad you are here!
Enjoy the company!!
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Old 08-29-2003, 03:30 PM   #10  
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Thumbs down WELCOME TO THE BEACH 2BY4NOMORE!
Congrats on the 4.5 loss already,sounds like u got SBD down already,,get ready for some Hoots and Hollars frm these BEACH BABES...........WELCOME ABOARD......GOFISHIN
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Old 08-29-2003, 09:10 PM   #11  
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Welcome to the beach. Visit with us often. Julie
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Old 08-30-2003, 02:28 AM   #12  
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Thanks for the warm welcome! I fell off of Phase 1 and into Phase 6 today - ate the 'wrong' foods - but it was just a bump and I'm back on the beach! I don't think an OCCASIONAL indulgence is sin - just so long as it isn't a WOE!
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