I came across an article that does a great job of explaining why the scale may fluctuate from day to day. Everyone who watches the scale should read this!
Thanks for posting this, twodogmom. I have put the URL into the Frequently Asked Questions section and have given you credit.
By the way, I have very heavy bones.
Excellent article and very timely. One of my patients has a digital scale and I just can't stay off it. Yesterday it was down 2 and today it was up 3. Makes me crazy but I'm hooked. Julie
Thanks twodog ... been trying to stay away from the damn thing anyway ... especially if I weigh in the morning and I'm up a few pounds it just ruins my day ... not worth it.
I have a digital Tanita body fat scale with athletic mode (if you exercise more than 10 hrs per week the regular body fat scale doesn't accurately measure lean body mass) and I usually only weigh every two weeks !!!
Twodog.......
What a super article. Thanks for sharing with all of us.
I'm printing it out to show to some of my friends who don't compute ! Yes, there are some of them around!