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South Beach Diet Fat Chicks on the Beach!

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Old 03-28-2010, 06:38 PM   #31  
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Ok, I've heard the term "crack slaw" like 50 times in the past 2 days on here.... What is crack slaw??? Will someone please enlighten me and possibly point me in the direction of a recipe?? Thanks!
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Old 03-28-2010, 06:42 PM   #32  
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Kelly, crack slaw is shredded cabbage & carrots (coleslaw mix), cooked in sesame seed oil. You can find the recipe in our Phase 1 Entrees section of this forum.
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Old 03-28-2010, 08:22 PM   #33  
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Mmc - I am so jealous that you have a good place to get Middle Eastern food. That's about the only thing I miss about Syracuse.

Tonight was tofurkey roast with a few tiny blue potatoes that have been hanging around since the fall CSA. DW had smashed cauliflower and mine was crisp steamed.

Tomorrow will be a veggie scramble with a little goat cheese and refried beans.
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Old 03-28-2010, 09:16 PM   #34  
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Tonight was leftovers....but I made an eggplant lasagna for tomorrow night and DH even helped me out a little. It was time consuming- especially for me but I just took a small little bite to see how it turned out and it was YUMMY. The eggplant replaces the noodles so it is SB friendly!
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Old 03-29-2010, 05:40 AM   #35  
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Lisa I'm wishing I could have supper at your house tonight! I love eggplant lasagna, actually I love eggplant anything. lol

We had eggplant, red pepper and green and yellow squash in tomato sauce with a green salad.
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Old 03-29-2010, 05:43 AM   #36  
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I need to try eggplant lasagna again, if even only for myself. Anyone have any favorite recipes?
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Old 03-29-2010, 06:02 AM   #37  
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I can post the one I used...I will try and add it to the recipe section today! I won't have time this morning but I can later today!
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Old 03-29-2010, 07:00 AM   #38  
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I'm planning either Crack Slaw with leftover beef or that spinach and chick-pea dish with quinoa. I keep planning it and then eating out of my stash but today may be the day to try one of two recipes.
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Old 03-29-2010, 07:11 AM   #39  
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I discovered some fake "Buffalo Wings" at the grocery store, and I found a SBD friendly blue cheese dressing, so I'm looking forward to having that tonight, along with a big salad.
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Old 03-29-2010, 09:28 AM   #40  
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Crack Slaw for us tonight!
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Old 03-29-2010, 11:44 AM   #41  
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Changed my mind - bok choi with fake chicken tonight (think crack slaw with bok choi). I"ll make the veggie scramble tomorrow after my massage

Cottage - Recently I've found 2 new brands of wings and both are good. I often eat my naked quorn cutlets with wing sauce
Hope you like yours
Last edited by CyndiM; 03-29-2010 at 11:44 AM.
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Old 03-29-2010, 12:13 PM   #42  
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crack slaw!
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Old 03-29-2010, 08:04 PM   #43  
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Quote:
Originally Posted by TwynnB View Post
I need to try eggplant lasagna again, if even only for myself. Anyone have any favorite recipes?

Here's the one I use. It's not quite as 'traditional lasagna' as the one Lisa posted, but it's quite easy and only serves 4.

Lisa, I'm going to try yours next time my son and his girlfriend come for dinner. It sounds really good - thanks for posting it.
Last edited by Heidi58; 03-29-2010 at 08:05 PM. Reason: :o Forgot the link.
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Old 03-29-2010, 09:51 PM   #44  
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thanks!
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Old 04-12-2010, 06:34 AM   #45  
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I'm trying to plan a week at a time which is a big change for us. I usually wander through the grocery store and decide last minute.

This week (no order yet):
  • Mock cornbread casserole with an Italian flair
  • spaghetti squash & veggies
  • veggie scramble
  • crack slaw with veggie chicken

Friday night we will have wraps from the Co-op because we will be on the road
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