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South Beach Diet Fat Chicks on the Beach!

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Old 03-05-2010, 02:43 PM   #31  
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I should have ordered the grilled chicken salad. That would have been a much better choice. I'll know next time.
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Old 03-06-2010, 05:57 PM   #32  
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phase 1 question
I had turkey sausage this morning (2 links). Can i have turkey pepperoni later? Or turkey bologna? I know turkey bacon is limited to 2 slices a day but didn't know if it applied to all "fake" turkey products or just the bacon.
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Old 03-06-2010, 08:20 PM   #33  
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Originally Posted by Maryjaneld View Post
phase 1 question
I had turkey sausage this morning (2 links). Can i have turkey pepperoni later? Or turkey bologna? I know turkey bacon is limited to 2 slices a day but didn't know if it applied to all "fake" turkey products or just the bacon.
As long as the turkey pepperoni and turkey bologna are lowfat, I think it's OK to have them on the same day you had the turkey sausage. The sodium in them, though, may be very high and cause you to retain water.
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