March Phase 1 Discussion Thread

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  • Thanks
    I should have ordered the grilled chicken salad. That would have been a much better choice. I'll know next time.
  • phase 1 question
    I had turkey sausage this morning (2 links). Can i have turkey pepperoni later? Or turkey bologna? I know turkey bacon is limited to 2 slices a day but didn't know if it applied to all "fake" turkey products or just the bacon.
  • Quote: phase 1 question
    I had turkey sausage this morning (2 links). Can i have turkey pepperoni later? Or turkey bologna? I know turkey bacon is limited to 2 slices a day but didn't know if it applied to all "fake" turkey products or just the bacon.
    As long as the turkey pepperoni and turkey bologna are lowfat, I think it's OK to have them on the same day you had the turkey sausage. The sodium in them, though, may be very high and cause you to retain water.