I was looking at the pre-cooked Hormel Bacon Bits in the jar on the salad isle at the grocery store and the nutritional information looks like this:
Serving Size: 1 Tbsp (7g) Amount per Serving Calories 30 Calories from Fat 15 % Daily Value *
Total Fat 1.5g2% Saturated Fat 0g0% Cholesterol 5mg2% Sodium 250mg10% Total Carbohydrate 0g0% Dietary Fiber 0g0% Protein 3g6%
The bacon I usually cook myself is Butterball Turkey Bacon and the nutritional info looks like this:
Now, I know that we are suppose to limit ourselves to 2 slices of Turkey bacon per day. I do not eat bacon a lot at all, less than once a week. But according to the nutritional information, does this look o.k. or still off limits?