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Sonoma Diet Recipes Recipes marked for each wave of the Sonoma Diet. Recipes fit in with whole food diets and the Mediterranean diet.

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Old 01-26-2006, 12:06 PM   #1
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Join Date: Jan 2006
Location: Illinois
Posts: 10

Default Wave 1 - Great Snack!

I ate this as a mid-afternoon snack when my tummy was growling at about 3:00, and it held me over til dinner!

Cucumber slices, about 10
1 wedge of The Laughing Cow Spreadable Light Swiss
1 tbsp. sliced almonds

Just spread the cheese on the cucumbers and sprinkle the almonds over it. It's soooo good.

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Old 02-27-2006, 03:19 PM   #2
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Location: MA
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LOL! I saw this earlier and had cucumber and bell pepper slices with LC Lite Herb and Garlic. Yummy.
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