Wave 2 - Turkey Apple Sausage Patties
Turkey Apple Sausage Patties
I haven't tried this yet.
1 lb. ground turkey
1/2 red delicious apple, peeled, cored and diced
1 large garlic clove, minced
1 tsp. dried sage
1/2 tsp. salt
1/2 tsp. dried thyme
1/2 tsp. ground fennel
1/4 tsp. crushed red pepper flakes (optional)
1/4 tsp. freshly ground black pepper
1/8 tsp. ground coriander
In a large bowl, combine all of the ingredients, mixing well. Form 8 patties. On a lightly sprayed nonstick indoor grill pan or skillet, cook the patties over medium heat for 5 to 7 minutes per side, or until they are completely cooked.
Serves 8, one patty per serving.
Per serving: 80 calories