3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > Simply Filling/Core
Weekly Chat: Monday June 6- Sunday June 12 Weekly Chat: Monday June 6- Sunday June 12

Weekly Chat: Monday June 6- Sunday June 12

Reply
Page 4 of 4 < 123 4
 
Thread Tools
Old 07-18-2011, 07:19 PM   #46
Senior Member
 
Tejas's Avatar
 
Join Date: Jun 2006
Location: North Central Texas
Posts: 4,048

S/C/G: 211/183/140

Height: 5'4"
Default
Puneri....please come over to the right week so that you can join us and we'll all respond....
__________________
220 pounds, Winter 2000
176 pounds: Spring, 2010
186-188: Winter-Fall, 2011
out of the 180's- Feb. 2012
Tejas is offline   Reply With Quote
Old 07-21-2011, 10:00 AM   #47
Senior Member
 
puneri's Avatar
 
Join Date: Jun 2011
Location: Louisville KY
Posts: 510

S/C/G: 182/ticker/130 145 hlthy bmi

Height: 5'4"
Default
Hi
I just read, ww has core list, which includes potatoes. And you can eat them as much as you want. Is it true? Can i eat 1 whole potato as 1 carb?
puneri is offline   Reply With Quote
Old 07-21-2011, 01:59 PM   #48
focused and aiming
 
ontarget's Avatar
 
Join Date: May 2005
Location: Texas
Posts: 7,117

Default
Not sure about carb count, but you can have potatoes, rice, or whole wheat pasta once a day on CORE.
__________________
Sandra

GRANDVIEW, TX
ontarget is offline   Reply With Quote
Old 07-23-2011, 10:00 AM   #49
Senior Member
 
puneri's Avatar
 
Join Date: Jun 2011
Location: Louisville KY
Posts: 510

S/C/G: 182/ticker/130 145 hlthy bmi

Height: 5'4"
Default
Thanks ontarget.
Some times i eat rice and lentils together 1/2 cup , once a day.

Some times i eat 1/2 red potato once a day.
Today i ate semolina cooked about 3/4 cup. I am going to observe weight changes with various carbs.
puneri is offline   Reply With Quote
Reply
Page 4 of 4 < 123 4
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

« Previous Thread | Next Thread »

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Maintainers weekly chat June 6 - June 12 BillBlueEyes Living Maintenance 50 06-11-2011 06:33 AM


All times are GMT -4. The time now is 02:28 PM.



Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Top

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2