Good morning! Got up early this morning. Got some things done. Went for a power walk and ran errands. Will be going out to breakfast and to the doctor in a few minutes.

HI Everyone!

Check-In: JS Tread and Shred w/5's

Have a Blessed evening!

Good evening! Busy day here! Got a lot done! My sister, brother-in-law and I went to see dad today. I told him that I had been to see Dr. Elwell today and that he gave me “very strict orders” to say hi to him!😁

Hi Everyone!

Ciecie I hope your Dr. apt went well today.

Since I was still pretty sore today, I did a more gentle strength workout.

Check-In: JS Tread and Shred w/ 5's

Have a Blessed evening!

Good Morning, Everyone!

Last night: Full Body Stretch and some stretches from the Dr.
This morning: Oxycise

Have a Blessed Day!

Good afternoon! 2 miles Leslie Sansone this morning before I left for work. Power walked and ran errands during my lunch break. Will power walk to and home from supper tonight. 😁

HI Everyone!

Check-In: TF Fire 55

Have a Blessed evening!

Power walked to and home from supper tonight. My fitness goals for today have been attained.

Good Morning, Everyone! Happy Weekend!

Last night: Full Body Stretch and some stretches from the Dr.
This morning: Oxycise

Have a Blessed Day and a great start to your weekend!

Good morning! Power walked and ran errands a few minutes ago. Will have a breakfast in a few minutes.

Hi Everyone!

No workout to report, but I am very close to my step goal and I plan to get there before bed. I had a major update on my phone Sunday. The step tracker seemed off since then (there was also an update on the step tracker, too). Funny enough there was an additional update on the tracker this week. Now it seems better at tracking than it did earlier in the week.

Waving HI all around! Have a Blessed evening!

Good Morning, Everyone! Happy Weekend!

Last night: Full Body Stretch and some stretches from the Dr.
This morning: Oxycise

Have a Blessed Day!

Hi Everyone!

No official workout. But I did some shopping and got a lot of walking in with that.

Have a Blessed evening!

Good Morning, Everyone!

Last night: Full Body Stretch and some stretches from the Dr.
This morning: Oxycise

Have a Blessed Day!

Hi Everyone!

Check-In: TF Fire 60

Have a Blessed evening!