Jumping in....I have got to amp it up some!!! My goal is to work out AT LEAST three days a week and stay within my WW points every week...and NOT blowing it on the weekend on beer!!!

SW - 184
CW - 168
GW - 162 by Oct. 31

Count me in. Since school is over, I have no excuse.

SW:279
GW:269

Sw 134
Cw 134
Gw 122

Me too!

SW (9/30): 180.8
10/1: 179.4
GW: 172

Hi Everyone,

I'm new to this site and it's taken a while to get my registration sorted, but starting fresh in October is perfect for me...

So, my goals for this month are:
No alcohol until my friend's wedding at the end of the month
To stick with the insanity fitness programme (started this morning)
To keep my net calories each week under 1500.

Weight loss goals:
SW 146
CR 146
GW 137

Oct 1st - (Will weight myself in the evenings)

Here Goes!!!

I am SO in!! I haven't made the last two months goals so this month I gonna make a small goal and hopefully blow it out of the water! I am going to shoot for 4 pounds this month.

SW~238.0

Oct 1~ 238.0
Oct 4~
Oct 11~
Oct 18~
Oct 25~
Oct 31~
Goal~234.0

October weight loss, here I come!

My goal this month is 1.3kgs to get to 64 kgs. If I get there this month, I'll be back to the lowest weight I've been my entire adult life. I'm so glad I joined these threads and I'm grateful to those who have given me support because it's helping me to get back on track and monitor my weight again!

to everyone else, too!

Here it begins!

SW: 144.8
CW: 144.8
GW: 138.8

Total weight loss: 6 lbs

Starting weight 155.4
Goal weight 149.4

10/01: 155

No change for me this morning, which I was pleased to see. I lost a pound yesterday, and I thought all or some portion of that loss would reverse itself today. But, no… yesterday’s loss seems to be sticking… yeah!

SW (9/30): 143.5
CW (10/1): 143.5
GW (10/31): 139.0

Turtle: You had a strong finish toward the end of September, and I hope that momentum carries through to October.

Jacqui: Way to finish off September at goal!

Joy: This is the month you will get back to your ideal maintenance weight.

Emme: You will soon see ONEderland and we will all celebrate!

Sum: You’re moving in the right direction!

Muses: Congrats on making September’s goal!

j0ndysse: Congratulations on making it to ONEderland in September!

Amanda: No doubt the changes made to your exercise routine will help you to surpass your October goal.

BFR: Losing 8.5 lbs in one month is a terrific result!

To all those I haven’t mentioned: Good luck with your October goals!

Well I seem to be starting the month in the correct direction


SW (Sept 30): 162
GW: 156

Oct 1: 161.6

SW 173.8
GW 164

10 lbs in an month - well this is going to take some work. Lets do it!

Everyone, good luck! Let's do this!

Welcome Stiletto, Josiee, Suds, Hoopty and Gator!

Mygirlvj, BFR, Muses and Emme, hiya!

Sum, way to go on starting the month out right!

Turtle, woot woot! That whoosh fairy owes you this month, lol!

Tuscany, yay on keeping steady!

Amanda, smart move! You can always keep losing if you make goal!

Rhiko, I agree with you, the support on these threads makes all the difference!

Boatingmommy, no, no, no on too much beer lol! You can do this! Good luck!

Minneey, welcome! Is weighing in the evenings more convenient for you? I'm just curious since most people weigh in the mornings when they tend to weigh less.

Woohoo, I dropped a lb overnight! 188 lbs today! October is my favorite month. Let's hope it keeps being good to me!

10/1 - 168.5
GW - 162 TOM Stupid female stuff!!! Did work out yesterday. Did some Turbo Jam in the a.m. and talked my hubby into a walk in the p.m.

SW: 170.5
CW: 170.5
GW: 168

I got back to my maintenance weight range in September but didn't stay there. In October, I'd like to get well into the middle of the range so maybe it will stick.