Hey folks... just dropping by. I celebrated my birthday on Saturday (actually, it was yesterday, but we celebrated a day early due to scheduling constraints). Yesterday, I was up to 130.2 due to the (food porn deleted) and the (more food porn deleted).
Yesterday I ate clean. I felt sorta put out because it was actually my birthday. But, this morning I am back down to 129, so now I feel it was worthwhile.
So, the biggest huge win thing is that I was able to take a day off-plan (and I mean REALLY off-plan) and get back on plan despite a pretty darn good excuse for delaying. So, that is a great birthday present to myself -- the freedom to be able to indulge once in a while without throwing myself off the cliff.
Glad that water weight cleared up, kidjing. That must have been a nasty shock!
Chickie -- I am having trouble with loosening the reins too. I seem to be able to manage pure on-plan and pure off-plan, but transitioning from a losing weight mentality to maintenance is messing me up. When I try to eat the foods the rest of my family eats (which are healthy by most standards), I tail spin. At the moment, I am back in weight loss mode, because I would like to shave off a few more pounds, but I am just delaying the same issues till later. I figure that I will be better off facing them after the holidays.
Hi crimsons-- I just turned 50 so I know what you mean about wanting to avoid the meds. My father passed from diabetic complications. I'm glad your diet is supervised! I've tried IF, but only for a day at most.
Emma-- good luck with those boots! If it were me, I'd have to tape them to the fridge, lol. I still have notes for myself taped on the fridge and pantry doors.
Ange-- you're at 126 now? That's where I'd like to be! We are entering the time of year that I usually gain, but I am going to try t drop a couple pounds instead.
Good luck everyone!
ETA: Congrats Chickie!!! You just posted while I was typing, lol. I'm perimenopausal so I have the same issue with hide-and-seek TOM. It was bad enough when I knew about it in advance! But congrats again on the great whoosh!