OK, so I have a lot to lose 80-100 and I'm down 23 so far. Yes, tons to go I know. Anyway, it is my dream to be a runner. Years ago my husband and I were in New Orleans (on vacation) in the Garden District. It was early morning, kinda hazy and runners were running down the middle of the street next to the trolley tracks. Ever since then I've wanted to run. Of course, I have bad knees and would need a miracle bra (seriously), but still...I'd love to try.
Someone mentioned the Couch Potato to 5k program. Anyone who is seriously chunky tried it? What else do you recommend for starting out running?
Thanks!!