Hi there! Today was my starting day on IP and I am very excited. I decided I needed to make some lifestyle changes. I exercise pretty regularly, but have poor eating habits that has attributed to my continual weight gain, in addition to years of yo-yo dieting. I am very excited about the program and hope it works for me!
I had the omelet and green tea for breakfast!
I would appreciate any insight on which foods are tasty!
Looking forward to learning and sharing here!