Mornin' all. We are back to our usual BC weather - cool and drizzley but even at that it sounds better than the extreme heat some of you gals are experiencing. I just coouldn't stand it. At least this weather makes me want to go on my treadmill and also do more housework so that is my day's plan.
Ok I know RS must be Richard Simmons but what about MGL?? I think of all the plans WW is the best for long term management. the 123 programme is easy but the exchange programme also works well and is easy enough to live with - just more restricting but very healthy. The key is water, water water then journaling and exercising (even mderately).
It's scary when the wee ones go into hospital isn't Schoolgirl. I'm sure he'll be fine and much more comfortable after this is done. It's especially hard now days with families sometimes so far apart.
Doxie - good weight loss. go girl go. I have lost 36lbs since Feb. when I started but this summer I haven't done too much but I am very inspired when I hear that others of you are doing so well...so move over - I'm back on board. Whatever I lose is a bonus to what I was a year ago.
Dee I love friend mushrooms!
Geri do you babysit regularly when Karen works - that is a busy schedule!
Now that fall is here I can't wait to start sewing again. I am going to make some clothes for the cruise and a couple of thanksgiving type tableclothes.
Lily you must be getting excited about Maui. You go soon don't you?
And welcome home Silvergal. Yes have you heard from Erica?
Will check in later...have a good OP day everyone and drink lots of water especially you gals that are having the hot spells...later..
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((((hugs to all))))
donna...
15.8+2= 17.8 #'s to go......