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Forum: Ideal Protein Diet 03-08-2013, 06:49 PM
Replies: 23
Views: 1,159
Posted By prtlady
Thank you. The perfectionist tendency have to be...

Thank you. The perfectionist tendency have to be toned down. I keep telling myself this is a marathon and not a sprint.
Forum: Ideal Protein Diet 03-08-2013, 06:48 PM
Replies: 23
Views: 1,159
Posted By prtlady
Thank you for the additional information. I have...

Thank you for the additional information. I have scanned the site before posting and I have surmised that you are an IP guru. I look forward to talking to you throughout my journey
Forum: Ideal Protein Diet 03-08-2013, 11:39 AM
Replies: 23
Views: 1,159
Posted By prtlady
Smile Three days in -New to IP

Hello everyone!

I am hoping to use this site and you for additional encouragement.
I have been on IP for three days now and quite frankly doing fine with the food it is really the exercise...
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