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Search: Posts Made By: IdealProteinNewbie
Forum: Weight Loss Support Yesterday, 06:21 PM
Replies: 7
Views: 140
Posted By IdealProteinNewbie
Kiwi - I remember when that all happened. You are...

Kiwi - I remember when that all happened. You are SO much stronger than you were 2 years ago. You've overcome that, your plateau and this will soon become the past as well. If all else fails, just...
Forum: Medifast 11-14-2017, 06:44 PM
Replies: 5
Views: 157
Posted By IdealProteinNewbie
Wow, keep it up! You're doing awesome!

Wow, keep it up! You're doing awesome!
Forum: Food Talk And Fabulous Finds 10-07-2017, 05:54 AM
Replies: 5
Views: 639
Posted By IdealProteinNewbie
Ruby: You NEED to try cauliflower "fried rice!"...

Ruby: You NEED to try cauliflower "fried rice!" It is sooo good. If you Google you will find a ton of different recipes.
Forum: Weight Loss Support 10-06-2017, 10:06 PM
Replies: 249
Views: 7,311
Posted By IdealProteinNewbie
Nancy: I lost all my weight doing low carb and...

Nancy: I lost all my weight doing low carb and when I was stuck I increased my fat (fattier ground beef, steak, oil, avocado, etc) while keeping my carbs very low and it worked like a charm. My body...
Forum: Weight Loss Support 10-05-2017, 08:05 AM
Replies: 8
Views: 499
Posted By IdealProteinNewbie
Kiwi: I could have written your post. I've had...

Kiwi: I could have written your post. I've had the EXACT thoughts over the years. I think, as a whole, people mean it as a compliment. You'll, unfortunately, always have snide remarks from certain...
Forum: Weight Loss Support 09-15-2017, 07:52 AM
Replies: 158
Views: 7,652
Posted By IdealProteinNewbie
Awesome, thank you!!! I am thrilled it's working...

Awesome, thank you!!! I am thrilled it's working for you :carrot:

Are you counting calories or just eating to satisfaction which is much easier to do when in ketosis. Thanks for putting...
Forum: Weight Loss Support 09-08-2017, 07:41 AM
Replies: 158
Views: 7,652
Posted By IdealProteinNewbie
kiwi: That's awesome! I'm sooo happy for you -I...

kiwi: That's awesome! I'm sooo happy for you -I know you were stuck in a plateau for a long time. I'm thinking of shifting to a more keto way for maintenance. Would you mind sharing a typical day? I...
Forum: Weight Loss Support 08-05-2017, 08:23 AM
Replies: 298
Views: 10,606
Posted By IdealProteinNewbie
Diana: Thinking about you and Timmy :hug:

Diana: Thinking about you and Timmy :hug:
Forum: Weight Loss Support 08-05-2017, 08:16 AM
Replies: 1
Views: 377
Posted By IdealProteinNewbie
The best part is...tomorrow is a new day! Shake...

The best part is...tomorrow is a new day! Shake it off!
Forum: Weight Loss Support 08-04-2017, 07:50 AM
Replies: 5
Views: 378
Posted By IdealProteinNewbie
To me that seems like an awful lot of sugar,...

To me that seems like an awful lot of sugar, albeit natural, and not enough protein coupled with no veggies
Forum: Looking Good, Feeling Great 07-29-2017, 08:35 AM
Replies: 7
Views: 566
Posted By IdealProteinNewbie
YES!!!! Vionic shoes and sandals are the only...

YES!!!! Vionic shoes and sandals are the only brand of footwear I can wear. I had a foot injury and need orthotics which don't fit in anything except my gym sneakers. I wear Vionic ballet flats, high...
Forum: Weight Loss Support 07-28-2017, 07:46 AM
Replies: 248
Views: 9,385
Posted By IdealProteinNewbie
Diana + Flower: :wave::hug: msgooch: Happy...

Diana + Flower: :wave::hug:

msgooch: Happy Birthday! :carrot:
Forum: Weight Loss Support 07-27-2017, 06:19 AM
Replies: 248
Views: 9,385
Posted By IdealProteinNewbie
Beloved: Welcome back! :hug:

Beloved: Welcome back! :hug:
Forum: Ideal Protein Diet 07-23-2017, 09:14 AM
Replies: 41
Views: 7,296
Posted By IdealProteinNewbie
lala: I may be interpreting it wrong but just...

lala: I may be interpreting it wrong but just wanted to throw this out there. You mentioned 1 lb of veggies per day. I just wanted to make sure you know veggies are weighed by volume, not weight. You...
Forum: Ideal Protein Diet 07-14-2017, 08:56 PM
Replies: 451
Views: 42,377
Posted By IdealProteinNewbie
IPGirl: I was always taught that it was 1...

IPGirl: I was always taught that it was 1 restricted and 2 non-restricted per day. You can have any packet you want for any meal so if you want soup for breakfast, the crisps for lunch and an omelet...
Forum: Weight Loss Support 07-06-2017, 07:38 AM
Replies: 14
Views: 905
Posted By IdealProteinNewbie
I always keep an extra protein bar in my purse....

I always keep an extra protein bar in my purse. If I stopped at the grocery store and I was so hungry that I was tempted to buy something I would regret I would opt to grab a Greek yogurt or stop at...
Forum: Weight Loss Support 07-04-2017, 06:46 AM
Replies: 248
Views: 9,385
Posted By IdealProteinNewbie
Lurch: Thanks! I love oatmeal too...I don't know...

Lurch: Thanks! I love oatmeal too...I don't know if this will work for you but I have it every morning. It's filling and low carb (90 calories, 5 net carbs, 15 g protein)
...
Forum: Weight Loss Support 07-02-2017, 08:18 AM
Replies: 248
Views: 9,385
Posted By IdealProteinNewbie
Thank you Diana, msgooch, Nancy and Chunkah! :hug:

Thank you Diana, msgooch, Nancy and Chunkah! :hug:
Forum: Weight Loss Support 07-01-2017, 10:36 AM
Replies: 248
Views: 9,385
Posted By IdealProteinNewbie
Thank you! I am elated and quite shocked to say I...

Thank you! I am elated and quite shocked to say I am now in the single digits to go until goal!

9 more! I never thought this day would come :dizzy:
Forum: Weight Loss Support 07-01-2017, 07:37 AM
Replies: 248
Views: 9,385
Posted By IdealProteinNewbie
Wow, July already :o Thanks for getting us...

Wow, July already :o Thanks for getting us started Diana! :hug:
Forum: Ideal Protein Diet 06-24-2017, 06:45 AM
Replies: 451
Views: 42,377
Posted By IdealProteinNewbie
life: Unless I'm mistaken and things have...

life: Unless I'm mistaken and things have changed, the chocolate drink, both the powder and the ready-made have always been unrestricted. Also, yes, Quest chips are unrestricted.
Forum: Weight Loss Support 06-19-2017, 07:36 AM
Replies: 9
Views: 440
Posted By IdealProteinNewbie
I guess I have it down to a science lol. It takes...

I guess I have it down to a science lol. It takes me about 2 hours.

I usually choose 2 or 3 meats. So say I make a London broil - I'll cook itthen let it rest while I broil chicken breasts. While...
Forum: Weight Loss Support 06-18-2017, 06:45 PM
Replies: 9
Views: 440
Posted By IdealProteinNewbie
I always make 5 lunches and 4 dinners every...

I always make 5 lunches and 4 dinners every Sunday. Sometimes Friday night is up in the air so I don't always worry about prepping that meal. I guess I should prefix this by saying I don't mind...
Forum: Weight Loss Support 06-18-2017, 08:00 AM
Replies: 9
Views: 440
Posted By IdealProteinNewbie
I love MyFitnessPal. It will save items you use...

I love MyFitnessPal. It will save items you use regularly and you can even put a "meal" together and save it so if you eat it often it's just one click.

I meal prep so I pretty much think about...
Forum: Weight Loss Support 06-15-2017, 07:44 AM
Replies: 246
Views: 8,638
Posted By IdealProteinNewbie
msgooch: Congrats, that's awesome!!! :carrot:

msgooch: Congrats, that's awesome!!! :carrot:
Showing results 1 to 25 of 500

 
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