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Forum: Beck Diet Solution 08-16-2017, 11:41 AM
Replies: 207
Views: 8,166
Posted By ennay
morning coaches! Not much time as dd needed her...

morning coaches! Not much time as dd needed her hair curled for theatre camp. As it turns out her hair is harder to curl than mine. Yoikes!

silverbirch - yes, "canning" is typically...
Forum: Beck Diet Solution 08-15-2017, 07:07 PM
Replies: 207
Views: 8,166
Posted By ennay
Canned total of 26 jars of 3 kinds of pickles...

Canned total of 26 jars of 3 kinds of pickles today. Would have been 27 but the bottom of one fell out in the canner. At least it was the last canner load so I can wait for it to get cold before I...
Forum: Beck Diet Solution 08-14-2017, 01:43 PM
Replies: 207
Views: 8,166
Posted By ennay
hi, quick check in. weekend came with...

hi, quick check in.

weekend came with unexpected plans, so today will be recovering and trying to get back on track
Forum: Chicks up for a Challenge 08-11-2017, 01:26 PM
Replies: 43
Views: 1,345
Posted By ennay
Woohoo kfunk! :woohoo: :carrot: And thank...

Woohoo kfunk! :woohoo: :carrot:

And thank you because I have slipped backwards I think. I was never gonna make it!

SW 218.2
CW 218.2
GW 213.2
Forum: Beck Diet Solution 08-10-2017, 10:20 PM
Replies: 207
Views: 8,166
Posted By ennay
So I went to the library today and smack dab when...

So I went to the library today and smack dab when I walk in is that book I just said I wasnt going to read. I almost got it but I was just there getting books for the kids. I am a bad library...
Forum: Chicks up for a Challenge 08-10-2017, 12:48 PM
Replies: 103
Views: 4,098
Posted By ennay
So I have been taking ds through some yoga for...

So I have been taking ds through some yoga for baseball and doing it with him. Yesterday I did it before weights and it was a great warmup. Today I did it before (theoretically) running and now my...
Forum: Beck Diet Solution 08-10-2017, 09:28 AM
Replies: 207
Views: 8,166
Posted By ennay
Morning coaches! Up way too early today. ...

Morning coaches!

Up way too early today.

Credits : food was on point yesterday, exercise was good. Did the next level yoga with ds and discovered more areas of weakness. But it was a good...
Forum: Chicks up for a Challenge 08-09-2017, 02:12 PM
Replies: 103
Views: 4,098
Posted By ennay
August goal: 1000 minutes Really starting...

August goal: 1000 minutes

Really starting over again.

8/1: Lifting 20 (20/1000)
8/2: Walk/run 45 -(65/1000)
8/3: Lifting 25 + walk 20 (110/1000)
8/4: Walk/run 45 - (155/1000)
8/5: lifting...
Forum: Beck Diet Solution 08-08-2017, 05:38 PM
Replies: 207
Views: 8,166
Posted By ennay
So hungry today!!!!! Trying to start my son...

So hungry today!!!!!

Trying to start my son on some yoga and body weight exercises for baseball. Can not hold a balance pose for more than about 10 seconds without my formerly sprained ankles...
Forum: Beck Diet Solution 08-08-2017, 10:55 AM
Replies: 207
Views: 8,166
Posted By ennay
morning coaches! yesterday credit for...

morning coaches!

yesterday credit for working out despite feeling sooo tired. I felt better after so I think it was just sun.

I dont work the 100 weeks often. And sometimes I dont work at...
Forum: Weight Loss Support 08-07-2017, 08:51 PM
Replies: 5
Views: 448
Posted By ennay
You can do too much, if it is new to you. ...

You can do too much, if it is new to you.

You can eat too little for the amount of exercise you do. I would say that what you are listing for exercise and nutrition is not in balance, less...
Forum: Beck Diet Solution 08-07-2017, 03:02 PM
Replies: 207
Views: 8,166
Posted By ennay
BBE we have a very steep city street near here...

BBE we have a very steep city street near here that has the pipes/heating system. I think it might be worthwhile on very very steep driveways where shoveling could be hazardous and getting home from...
Forum: Beck Diet Solution 08-07-2017, 12:14 PM
Replies: 207
Views: 8,166
Posted By ennay
Morning coaches! I am just wiped today and I...

Morning coaches!

I am just wiped today and I am not sure why. I dont feel like I did much yesterday, we all went to the lake, but as it turns out the puppy is not a big fan so I mostly just held...
Forum: Chicks up for a Challenge 08-07-2017, 12:07 PM
Replies: 32
Views: 1,256
Posted By ennay
Sw: 219.2 cw: 217.2 (-2.0) gw: 214.2

Sw: 219.2
cw: 217.2 (-2.0)
gw: 214.2
Forum: Chicks up for a Challenge 08-07-2017, 12:06 PM
Replies: 24
Views: 1,024
Posted By ennay
Sw(7/30) 221.8 gw: 217.4 (-4.4) cw: 217.2!!!!...

Sw(7/30) 221.8
gw: 217.4 (-4.4)
cw: 217.2!!!!

GOAL New thread: (http://www.3fatchicks.com/forum/chicks-up-challenge/313875-2-weight-loss-challenge-113-a.html#post5326269)
Forum: Chicks up for a Challenge 08-07-2017, 12:05 PM
Replies: 13
Views: 546
Posted By ennay
2% Weight loss challenge #113

The first person to lose 2% of their weight wins. To calculate 2%, multiply your weight by .02, and round to whatever units your scale shows (.5, .2, .1, etc.)

First person to lose 2% wins, and...
Forum: Beck Diet Solution 08-06-2017, 01:49 PM
Replies: 207
Views: 8,166
Posted By ennay
nationalparker thanks for the post. Yeah, I...

nationalparker thanks for the post. Yeah, I need that trigger...I have to see if I can get things back on track in my whole life, right now is a mess!
Forum: Beck Diet Solution 08-06-2017, 12:45 PM
Replies: 207
Views: 8,166
Posted By ennay
karenrn "Tornado Weather" Deborah E. Kennedy - ...

karenrn "Tornado Weather" Deborah E. Kennedy -

Truthfully the 6 week thing is probably more me than dh. He grew up on a 1 week rotation except for special occasions. His mom never had to make...
Forum: Chicks up for a Challenge 08-06-2017, 10:54 AM
Replies: 32
Views: 1,256
Posted By ennay
Sw: 219.2 cw: 218.0 (-1.2) gw: 214.2

Sw: 219.2
cw: 218.0 (-1.2)
gw: 214.2
Forum: Beck Diet Solution 08-06-2017, 10:45 AM
Replies: 207
Views: 8,166
Posted By ennay
Morning! credits, workout, weigh, track,...

Morning!

credits, workout, weigh, track, plan. Went for a walk after dinner with the family to the icecream shop, but didn't have icecream. I wasn't hungry then, nor did I particularly want it,...
Forum: Beck Diet Solution 08-05-2017, 03:17 PM
Replies: 207
Views: 8,166
Posted By ennay
Yes to some extent. Some things can be better...

Yes to some extent. Some things can be better habits but having been down this road before...maintenance is harder than loss. It's a tough thing to acknowledge, but it requires the same amount of...
Forum: Beck Diet Solution 08-05-2017, 11:52 AM
Replies: 207
Views: 8,166
Posted By ennay
Morning coaches credits, weighed, logged,...

Morning coaches

credits, weighed, logged, worked out. Was able to run for 30 minutes non stop yesterday on the extremely slow TM. I am down to the last episode of my distraction show though so I...
Forum: Chicks up for a Challenge 08-05-2017, 11:42 AM
Replies: 24
Views: 1,024
Posted By ennay
Sw(7/30) 221.8 gw: 217.4 (-4.4) cw: 218.0...

Sw(7/30) 221.8
gw: 217.4 (-4.4)
cw: 218.0 (-3.8)
Forum: Chicks up for a Challenge 08-05-2017, 11:41 AM
Replies: 32
Views: 1,256
Posted By ennay
Sw: 219.2 cw: 218.4 (-0.8) gw: 214.2

Sw: 219.2
cw: 218.4 (-0.8)
gw: 214.2
Forum: Chicks up for a Challenge 08-04-2017, 02:56 PM
Replies: 103
Views: 4,098
Posted By ennay
August goal: 1000 minutes Really starting...

August goal: 1000 minutes

Really starting over again.

8/1: Lifting 20 (20/1000)
8/2: Walk/run 45 -(65/1000)
8/3: Lifting 25 + walk 20 (110/1000)
8/4: Walk/run 45 - (155/1000)
8/5: lifting...
Showing results 1 to 25 of 500

 
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