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Search: Posts Made By: Suzanne 3FC
Forum: Introductions Today, 08:24 AM
Replies: 1
Views: 76
Posted By Suzanne 3FC
Welcome to 3FC, or welcome back! :) It sounds...

Welcome to 3FC, or welcome back! :) It sounds like you have had to deal with a lot :hug: Depression and weight issues often go hand in hand, so much so that we even created a dedicated support forum....
Forum: Announcements and Forum Help! 08-09-2014, 07:55 PM
Replies: 3
Views: 308
Posted By Suzanne 3FC
The forum marks new posts since your last visit...

The forum marks new posts since your last visit to the forum, not actually how many you have read or not. If you read a thread, then the link to the thread is no longer in bold, but it isn't just...
Forum: Announcements and Forum Help! 08-06-2014, 06:38 PM
Replies: 1
Views: 153
Posted By Suzanne 3FC
I'm sorry you are having problem with editing or...

I'm sorry you are having problem with editing or deleting your post. We haven't changed anything on the forum. You can delete a post when you click the Edit button, as long as it's not the first post...
Forum: Food Talk And Fabulous Finds 08-04-2014, 07:53 PM
Replies: 23
Views: 647
Posted By Suzanne 3FC
I have a Brita pitcher that I keep full and in...

I have a Brita pitcher that I keep full and in the refrigerator at all times. I refill it twice a day. I also use the filtered water to make ice. A tall glass of filtered ice water really hits the...
Forum: Diet Blogs and Journal FAQ and Help Forum 08-04-2014, 07:48 PM
Replies: 7
Views: 512
Posted By Suzanne 3FC
I haven't had any popups in ages, and I don't...

I haven't had any popups in ages, and I don't think the owners (Internet Brands) have them enabled in their ad campaigns. Is it possible that you've been infected with an adware program that is...
Forum: Announcements and Forum Help! 07-26-2014, 12:54 PM
Replies: 1
Views: 199
Posted By Suzanne 3FC
Good idea! Start by heading over to the Mini Goal...

Good idea! Start by heading over to the Mini Goal Photo Album sub-forum and create a thread. You can attach photos to your post there. When you click to create your new thread, scroll down under the...
Forum: Weight Loss Support 07-17-2014, 06:52 PM
Replies: 33
Views: 1,229
Posted By Suzanne 3FC
I think it's great that you had the courage to...

I think it's great that you had the courage to ride after all this time! That's a good sign that things are going in the right direction, even if your first ride didn't go as planned. Now you know...
Forum: Announcements and Forum Help! 07-17-2014, 06:44 PM
Replies: 2
Views: 202
Posted By Suzanne 3FC
Only if you know their forum username :) Click...

Only if you know their forum username :) Click the Search link above, then click Advanced Search and enter their username in the 'search by username' field. If they have made any posts, you can click...
Forum: Does it Work? 07-14-2014, 08:43 PM
Replies: 7
Views: 382
Posted By Suzanne 3FC
I think the study showing 8 pounds a year...

I think the study showing 8 pounds a year involved drinking 4 cups daily :) The study also showed that drinking more did not increase the benefits, and the benefits were only shown with real tea -...
Forum: Weight Loss Surgery 07-13-2014, 03:05 PM
Replies: 2
Views: 13,594
Posted By Suzanne 3FC
Another reminder :) Also please note that WLS...

Another reminder :)

Also please note that WLS patients have special dietary needs and what applies in the rest of our forum (or for the general population) does not always apply here. We realize...
Forum: Does it Work? 07-01-2014, 08:44 PM
Replies: 32
Views: 15,014
Posted By Suzanne 3FC
I agree with everything kurisitaru said :) I...

I agree with everything kurisitaru said :)

I would not recommend it. It's gathered a lot of attention since it was mentioned on Dr. Oz, but it has also been argued since then that he spread false...
Forum: Weight Loss Support 07-01-2014, 08:32 PM
Replies: 28
Views: 859
Posted By Suzanne 3FC
That was so inconsiderate, I'm sorry you had to...

That was so inconsiderate, I'm sorry you had to go through that :( People who hawk diet products usually seem to be in a world of their own, spreading misinformation and false hope for a price. Try...
Forum: Does it Work? 06-23-2014, 07:09 PM
Replies: 4
Views: 503
Posted By Suzanne 3FC
It's my understanding that the body makes all of...

It's my understanding that the body makes all of the l-carnitine that it needs. A few people have a rare genetic disorder that prevents them from making all they need, and they are the only one that...
Forum: Announcements and Forum Help! 06-22-2014, 04:13 PM
Replies: 2
Views: 210
Posted By Suzanne 3FC
Hello, welcome to 3FC! You will have access to...

Hello, welcome to 3FC! You will have access to private messages and signatures after you have been a member for 20 days. The forum will automatically convert your account, and it will count down to...
Forum: Does it Work? 06-20-2014, 04:10 PM
Replies: 33
Views: 1,939
Posted By Suzanne 3FC
A long, long time ago, Dr. Oz busted diet pill...

A long, long time ago, Dr. Oz busted diet pill myths. Then he got his own show :shrug:

He once featured a product on his site that had actually been shown to help weight loss in post-menopausal...
Forum: Weight Loss News and Current Events 06-19-2014, 05:10 PM
Replies: 49
Views: 1,597
Posted By Suzanne 3FC
Mrs Snark, I appreciate your comments and I agree...

Mrs Snark, I appreciate your comments and I agree with you.

I'm going to close this thread since it's not going anywhere productive. Thanks everyone :)
Forum: Announcements and Forum Help! 06-19-2014, 04:55 PM
Replies: 2
Views: 223
Posted By Suzanne 3FC
We have it set to verify accounts before posting,...

We have it set to verify accounts before posting, but it doesn't help much. Unfortunately, many or most of the spammers are automated spambots (not humans) that can register, verify, and post :(.
Forum: Announcements and Forum Help! 06-17-2014, 12:18 PM
Replies: 3
Views: 293
Posted By Suzanne 3FC
Are you using Yahoo or Hotmail? They almost...

Are you using Yahoo or Hotmail? They almost always filter our automated email into the spam folder. Sometimes it doesn't even make it that far, due to an outdated blacklist that some email providers...
Forum: General Diet Plans and Questions 06-16-2014, 09:42 PM
Replies: 1
Views: 320
Posted By Suzanne 3FC
Hello :) We would strongly recommend that you...

Hello :) We would strongly recommend that you avoid this diet program. It's a starvation diet that is hcg based, and the FDA warns against hcg diet products. I've read a lot of scary reviews of...
Forum: Introductions 06-10-2014, 05:34 PM
Replies: 7
Views: 172
Posted By Suzanne 3FC
Welcome to 3FC, and Happy Birthday! What a great...

Welcome to 3FC, and Happy Birthday! What a great time to do something nice for your health :)

We don't support HCG here, due to the health controversies and FDA standing, but we offer a wide range...
Forum: Introductions 06-10-2014, 07:08 AM
Replies: 6
Views: 246
Posted By Suzanne 3FC
Hello, welcome to 3FC :) Exercise has been shown...

Hello, welcome to 3FC :) Exercise has been shown to have a more substantial effect on PCOS than diet, so it's great that you are interested in finding a way to motivate yourself to do it more even if...
Forum: General Diet Plans and Questions 06-08-2014, 08:46 PM
Replies: 3
Views: 321
Posted By Suzanne 3FC
I have a site bookmarked which has a very good...

I have a site bookmarked which has a very good chart showing a wider range of oils and their omega content. Check the second column from the right for the omega 6 to 3 ratio, which is very important...
Forum: General Diet Plans and Questions 06-08-2014, 08:26 PM
Replies: 8
Views: 295
Posted By Suzanne 3FC
If you are trying to meet a daily quota of fluid,...

If you are trying to meet a daily quota of fluid, then any flavored beverage also counts - it isn't restricted to just pure water. The original guidelines said 'fluid' but that confused many people,...
Forum: General Diet Plans and Questions 06-08-2014, 08:19 PM
Replies: 6
Views: 324
Posted By Suzanne 3FC
That's great information in your post! It sounds...

That's great information in your post! It sounds like a complicated scenario for anyone on Lasix.


Texasgirl, good luck with your new doctor! Hopefully s/he will find out what's causing your water...
Forum: Weight Loss Support 06-08-2014, 08:04 PM
Replies: 7
Views: 240
Posted By Suzanne 3FC
Have you checked your body fat percentage? If you...

Have you checked your body fat percentage? If you work out that much, you may have a lot of muscle, but not much fat. A woman can weigh 160 pounds and look fantastic, so the number on the scale can...
Showing results 1 to 25 of 500

 
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