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Forum: Chicks up for a Challenge 09-02-2009, 10:17 PM
Replies: 415
Views: 14,948
Posted By EmmaD
Met the strength goal but was 2 days short on the...

Met the strength goal but was 2 days short on the cardio :(
Stretching continues to be an elusive target


Aug 1: ~30 min. swimming, just paddling around
Aug 2: 20 min. 30-Day Shred w/ 5-lb...
Forum: Chicks up for a Challenge 08-23-2009, 11:31 AM
Replies: 415
Views: 14,948
Posted By EmmaD
Well, the month has come together nicely after...

Well, the month has come together nicely after getting back on my own schedule... yay.

Aug 1: ~30 min. swimming, just paddling around
Aug 2: 20 min. 30-Day Shred w/ 5-lb weights
Aug 3: ~30 min....
Forum: Chicks up for a Challenge 08-14-2009, 11:59 AM
Replies: 415
Views: 14,948
Posted By EmmaD
Back on track and projecting into the future a...

Back on track and projecting into the future a little for the weekend (yeah, yeah, I'll come back and edit if I don't actually do it :D) I'm a little ahead of schedule for the cardio, and ~ on track...
Forum: Chicks up for a Challenge 08-09-2009, 12:32 PM
Replies: 415
Views: 14,948
Posted By EmmaD
I need to be checking in here more often to get...

I need to be checking in here more often to get my butt in gear!!

Had a serious setback with being away from home way longer than expected - for two weeks. Have been eating pretty badly and not...
Forum: Chicks up for a Challenge 08-02-2009, 11:10 PM
Replies: 415
Views: 14,948
Posted By EmmaD
Since last week, I've been away from home -...

Since last week, I've been away from home - eating terribly and for some reason not following through at all on exercise :o
But August is a whole new month!

Goal: 3.5 hr cardio & 1 hr...
Forum: Chicks up for a Challenge 07-29-2009, 03:19 PM
Replies: 415
Views: 14,948
Posted By EmmaD
Hey, :thanks: for explaining that acronym! I was...

Hey, :thanks: for explaining that acronym! I was having a hard time imagining what all this ST'ing was ;)

I think I am going to try weekly goals this time, except for stretching - just 15 min -...
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