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Forum: General Diet Plans and Questions 11-04-2012, 10:04 AM
Replies: 384
Views: 169,548
Posted By patns
I just finished the book. I am looking at this a...

I just finished the book. I am looking at this a a maintenance after losing 30 pounds on Ideal Protein. (60 pounds previously over a long period of time after I gave up wheat).
The thing I am...
Forum: General Diet Plans and Questions 11-01-2012, 05:51 PM
Replies: 384
Views: 169,548
Posted By patns
Yes, I would like to see an PSMF seperate thread.

Yes, I would like to see an PSMF seperate thread.
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