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Forum: Weight Loss Support 05-02-2010, 05:32 PM
Replies: 4
Views: 544
Posted By lead and feather
I weigh 160lbs and am 5'6. I have read that...

I weigh 160lbs and am 5'6.

I have read that weight loss is 80% diet, and I really expected to see results from chaning my diet too. I realise I could do more exercise, but I thought i would lose...
Forum: Weight Loss Support 05-02-2010, 05:13 PM
Replies: 4
Views: 544
Posted By lead and feather
What should I try instead (not losing weight)

I am 23, female. My old diet was between 2000 - 3500 or more calories a day, most of them consumed at night. I would never eat breakfast and have big lunches, huge dinners and lots of snacks (cakes,...
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