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Posts Made By:
EveLHaelf
Forum:
Fitness Videos
08-17-2012, 02:01 PM
Replies:
102
August Turbo Fire & More Check-In
Views:
5,012
Posted By
EveLHaelf
Laura, CONGRATS on 70 pounds lost! Outstanding!...
Laura, CONGRATS on 70 pounds lost! Outstanding! :bravo:
Forum:
Fitness Videos
08-17-2012, 01:44 PM
Replies:
102
August Turbo Fire & More Check-In
Views:
5,012
Posted By
EveLHaelf
Hello everyone! Today is day 5 of clean eating...
Hello everyone! Today is day 5 of clean eating and I have had ZERO binges! :carrot: I'm pretty stoked about that considering last night, I started getting antsy and wanting to eat, but I distracted...
Forum:
Fitness Videos
08-14-2012, 02:21 PM
Replies:
102
August Turbo Fire & More Check-In
Views:
5,012
Posted By
EveLHaelf
Those 5 minute jog intervals kicked my butt!...
Those 5 minute jog intervals kicked my butt! :dizzy: I soaked in some epsom salts last night after we ran. My biceps and triceps are sore today after Push Circuit 1 yesterday. I'm so fricken stoked...
Forum:
Fitness Videos
08-13-2012, 09:05 PM
Replies:
102
August Turbo Fire & More Check-In
Views:
5,012
Posted By
EveLHaelf
Hey everyone! I'm still here. Things got...
Hey everyone!
I'm still here. Things got kinda crazy over the weekend and I had a few on days and some off days thrown in there too. My back was hurting like crazy yesterday so I didn't exercise....
Forum:
Fitness Videos
08-10-2012, 04:46 PM
Replies:
102
August Turbo Fire & More Check-In
Views:
5,012
Posted By
EveLHaelf
Laura- Congrats on the weight lost! The cardio in...
Laura- Congrats on the weight lost! The cardio in CLX is also very very good IMO. There are two workouts that focus on intervals where you do some high intensity cardio for 1.5 minutes and then you...
Forum:
Fitness Videos
08-09-2012, 09:32 AM
Replies:
102
August Turbo Fire & More Check-In
Views:
5,012
Posted By
EveLHaelf
Early morning today. I am tired! :coffee: ...
Early morning today. I am tired! :coffee:
Today's workouts are:
Couch to 5k Week 3 day 2
CLX Push Circuit 2
I absolutely LOVE Chalean Extreme! I love lifting heavy heavy weights and the...
Forum:
Fitness Videos
08-08-2012, 06:21 PM
Replies:
102
August Turbo Fire & More Check-In
Views:
5,012
Posted By
EveLHaelf
Hey! Glad I found this thread. I am doing...
Hey! Glad I found this thread.
I am doing Chalean Extreme and this week is my last week in Month 1. :carrot::lifter:
Showing results 1 to 7 of 7
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