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Forum: SBD Frequently Asked Questions 03-20-2007, 11:38 AM
Replies: 7
Views: 44,088
Posted By Ruthxxx
Well, cottage cheese works too and is much lower...

Well, cottage cheese works too and is much lower in calories and fat. Check it out in Fitday: 1/4 cup of 1-2% cottage cheese has 41 calories while even lf ricotta has 85! Ricotta also has 5 times...
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