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Forum: The Biggest Loser - Winning by Losing 01-17-2008, 03:54 PM
Replies: 49
Views: 5,234
Posted By ceegee
Hi Ms. Gee, When you hit a weight loss...

Hi Ms. Gee,

When you hit a weight loss plateau, is it more effective to reduce calories, increase exercise, or do a little of both? Thanks!
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