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Forum: 300+ Club 07-30-2013, 06:59 AM
Replies: 133
Views: 3,874
Posted By gggirls
Good morning - not a 100% POP day but no sweets...

Good morning - not a 100% POP day but no sweets and reasonable eating. Will work for 100% today.

We can do this!
Forum: 300+ Club 07-29-2013, 07:17 AM
Replies: 133
Views: 3,874
Posted By gggirls
Must have been a good sleep kind of night - it's...

Must have been a good sleep kind of night - it's cool and rainy here - was wonderful.

Eating yesterday was reasonable but not POP. Today will work on being POP and tracking each bite.

We can...
Forum: 300+ Club 07-28-2013, 12:56 PM
Replies: 133
Views: 3,874
Posted By gggirls
What a busy few days we've had and in the flurry...

What a busy few days we've had and in the flurry of activity hosting DH's family reunion my eating has slipped. Working on reigning it back in today.

Playing catch up with laundry and bills...
Forum: 300+ Club 07-25-2013, 07:03 AM
Replies: 133
Views: 3,874
Posted By gggirls
Had a POP day food wise but it's not settling so...

Had a POP day food wise but it's not settling so well even now.

Watching a beautiful sunrise and think just which trees are in the way. Going to be a lovely day.

Stay strong!
Forum: 300+ Club 07-24-2013, 06:54 AM
Replies: 133
Views: 3,874
Posted By gggirls
Heather - I get those cramps at times too and...

Heather - I get those cramps at times too and they are the worst! Nothing can help.

Angela - hope you feel better today.

OK - let's put this one together with everything going on and make it a...
Forum: 300+ Club 07-23-2013, 09:44 PM
Replies: 133
Views: 3,874
Posted By gggirls
I feel like I have my eating back in "reason" -...

I feel like I have my eating back in "reason" - as soon as I say control it will vanish. Scale not moving but I feel so much better. Exercise is AWOL.

We can do this!
Forum: 300+ Club 07-20-2013, 07:45 PM
Replies: 133
Views: 3,874
Posted By gggirls
Angela - I envy people with true friends and I am...

Angela - I envy people with true friends and I am sorry for this "loss". I always use the excuse life doesn't give us time for friends when reality is the choices I make keep me a little isolated...
Forum: 300+ Club 07-18-2013, 07:02 AM
Replies: 133
Views: 3,874
Posted By gggirls
OK Judy - how was yesterday? My scale isn't...

OK Judy - how was yesterday?

My scale isn't moving after it's first week whoosh - why can't it just keep that up?

Please keep yourselves hydrated in the heat sweeping the country.

Stay...
Forum: 300+ Club 07-17-2013, 07:01 AM
Replies: 133
Views: 3,874
Posted By gggirls
Oh Angela how stressful. I love hearing about...

Oh Angela how stressful. I love hearing about your exercise victories.

Heather - I haven't tackled exercise yet but you are so right about getting the head in the right place.

Big wave to all...
Forum: 300+ Club 07-16-2013, 07:07 AM
Replies: 133
Views: 3,874
Posted By gggirls
Love finally being able to contribute to the...

Love finally being able to contribute to the positive energy around here. We can do this!

Stay strong!
Forum: 300+ Club 07-15-2013, 06:46 AM
Replies: 133
Views: 3,874
Posted By gggirls
I made it through the weekend POP! WI this...

I made it through the weekend POP! WI this morning showed a release of 6 lbs for the week. I took some ME time and laid in the pool yesterday afternoon reading a book - haven't done that all...
Forum: 300+ Club 07-14-2013, 01:05 PM
Replies: 133
Views: 3,874
Posted By gggirls
Success here yesterday in a big way. We had a...

Success here yesterday in a big way. We had a dinner party for 10 which normally means overeating. Every bite was tracked and I was 2 calories under my goal!

Stay strong!
Forum: 300+ Club 07-12-2013, 07:35 AM
Replies: 133
Views: 3,874
Posted By gggirls
Oh Heather what a relief for you all. ...

Oh Heather what a relief for you all.

Angela - I'm not sure about the new playground - maybe DVD's at home. My knee has got so bad that I don't think I can walk 3 miles like I was doing. Still...
Forum: 300+ Club 07-11-2013, 06:49 AM
Replies: 133
Views: 3,874
Posted By gggirls
I didn't get to water class last night. Not sure...

I didn't get to water class last night. Not sure if it's an excuse but felt like I need to take this a step at a time - food first. My trainer always said food is 80% of the journey. May be time...
Forum: 300+ Club 07-10-2013, 09:39 PM
Replies: 133
Views: 3,874
Posted By gggirls
Angela I LOVE the new avatar! You look...

Angela I LOVE the new avatar! You look fantastic! I also wholeheartedly agree with you about this being my home - I will always be here - no matter how much I weigh (or don't weigh) because of the...
Forum: 300+ Club 07-10-2013, 06:45 AM
Replies: 133
Views: 3,874
Posted By gggirls
Heather - you have so much on your plate. See if...

Heather - you have so much on your plate. See if you can take care of yourself while you take care of everyone/everything else. I don't do so well with that but I'm trying.

Day 2 in the books....
Forum: 300+ Club 07-09-2013, 07:02 AM
Replies: 133
Views: 3,874
Posted By gggirls
Yep - I did it! I had a POP day yesterday. Been...

Yep - I did it! I had a POP day yesterday. Been a while since I could say that. I actually took the day off yesterday from work to see if I could get my head straight. I am so good at taking care...
Forum: 300+ Club 07-01-2013, 07:03 AM
Replies: 133
Views: 3,874
Posted By gggirls
The beginning of a new month and on a Monday. ...

The beginning of a new month and on a Monday. Sounds like a good time with no excuses to make it a POP day!
Forum: 300+ Club 07-01-2013, 07:00 AM
Replies: 133
Views: 3,874
Posted By gggirls
300+ Getting Fit After 40 #311

This group is for those dealing with the challenges of being fit when you have a significant amount of weight to lose which becomes harder after age 40. If you're an old or new friend and not over 40...
Showing results 1 to 19 of 19

 
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