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Forum: 300+ Club 04-27-2013, 07:55 AM
Replies: 152
Views: 4,678
Posted By gggirls
My insurance health coach session went well...

My insurance health coach session went well yesterday. She suggests I need more calories - working on that one and how to achieve that with good choices.

Tonight is dinner with friends at an...
Forum: 300+ Club 04-26-2013, 07:56 AM
Replies: 152
Views: 4,678
Posted By gggirls
I'm also private about my weight loss journey...

I'm also private about my weight loss journey although when I gained back over 40 lbs it was pretty obvious.

Debbie - must be the week for sinus issues - I have throbbing teeth also with a...
Forum: 300+ Club 04-25-2013, 06:42 AM
Replies: 152
Views: 4,678
Posted By gggirls
Happy Thursday! Let's make it POP. Stay...

Happy Thursday! Let's make it POP.

Stay strong!
Forum: 300+ Club 04-24-2013, 07:03 AM
Replies: 152
Views: 4,678
Posted By gggirls
Heather how strange - think I would have felt a...

Heather how strange - think I would have felt a little unnerved.

Angela - where will your travels take you? Only one FLW home close to us, guess who lives there - an architect.

I'm doing good...
Forum: 300+ Club 04-23-2013, 06:42 AM
Replies: 152
Views: 4,678
Posted By gggirls
POP day for me yesterday. My cheat meal didn't...

POP day for me yesterday. My cheat meal didn't work for me like others - I just need to remember staying the course is what works for me. I have been POP but the scale didn't whoosh.

Spent a...
Forum: 300+ Club 04-22-2013, 06:57 AM
Replies: 152
Views: 4,678
Posted By gggirls
Didn't do well yesterday at the breakfast buffet....

Didn't do well yesterday at the breakfast buffet. The one positive is I didn't blow the whole day - I have no idea how to even begin to count the calories I consumed. Scale understandably jumped...
Forum: 300+ Club 04-21-2013, 08:27 AM
Replies: 152
Views: 4,678
Posted By gggirls
Didn't make it to the pool yesterday and probably...

Didn't make it to the pool yesterday and probably won't today. Will really have to push to make my exercise goal for April. I've increased my calories and even though I wasn't having any hunger...
Forum: 300+ Club 04-20-2013, 07:49 AM
Replies: 152
Views: 4,678
Posted By gggirls
Heather - slow down and take a breath. You have...

Heather - slow down and take a breath. You have so much going on - can you take an hour just for you?

Busy morning around here for me - trying to fit the pool into it also - maybe I should get...
Forum: 300+ Club 04-19-2013, 08:14 AM
Replies: 152
Views: 4,678
Posted By gggirls
Good morning all - crazy weather here too. ...

Good morning all - crazy weather here too.

Exhaustion is becoming a real problem for me. I need to find some chill time rather than going from the time I hit the floor until I get back in bed. ...
Forum: 300+ Club 04-18-2013, 07:10 AM
Replies: 152
Views: 4,678
Posted By gggirls
Geo - we try not to eat out either, especially...

Geo - we try not to eat out either, especially buffets. When we do go out it's to a nice steakhouse and we split a meal. I love it - plain baked sweet potatoe available which is absolutely a...
Forum: 300+ Club 04-16-2013, 06:51 AM
Replies: 152
Views: 4,678
Posted By gggirls
Welcome Ubee! I'm really not sure where...

Welcome Ubee!

I'm really not sure where spring - anyone seen it?

Thanks Heather for the encouragement - I'm hanging in there but so focused on the scale as a result indicator. I should look at...
Forum: 300+ Club 04-15-2013, 07:08 AM
Replies: 152
Views: 4,678
Posted By gggirls
Angela - they are all wonderful new beginnings. ...

Angela - they are all wonderful new beginnings.

Heather - I did mine too in memory of Gary.

Judy - will you be able to check in?

Debbie - today is a new day, push the water.

I'm just...
Forum: 300+ Club 04-14-2013, 08:50 PM
Replies: 152
Views: 4,678
Posted By gggirls
I took the day off from exercise as I'm pretty...

I took the day off from exercise as I'm pretty sore from the last two days exercising without "someone" to talk to. Imagine.

What a great weekend of new beginnings.
Forum: 300+ Club 04-13-2013, 08:02 AM
Replies: 152
Views: 4,678
Posted By gggirls
DH and I went out last night to celebrate a...

DH and I went out last night to celebrate a number of "new beginnings" happening in our lives. Made great choices and enjoyed our time out.

Today we either need to mow the back yard or we will...
Forum: 300+ Club 04-12-2013, 07:15 AM
Replies: 152
Views: 4,678
Posted By gggirls
Sounds like we all need a good night's sleep and...

Sounds like we all need a good night's sleep and less stress. I'm going to hit the pool in a few minutes and work my tail off - maybe I'll come home and be able to rest for a few hours.

It's been...
Forum: 300+ Club 04-11-2013, 06:54 AM
Replies: 152
Views: 4,678
Posted By gggirls
Hi Tracy - happy belated birthday. My scales...

Hi Tracy - happy belated birthday.

My scales are not moving yet. Staying the course as I feel great but would feel great smaller/lighter.

Tough workout in the pool last night - gonna have to...
Forum: 300+ Club 04-10-2013, 06:49 AM
Replies: 152
Views: 4,678
Posted By gggirls
The two slips over the weekend must be real...

The two slips over the weekend must be real weight although I did not eat 7000 calories - maybe 500 over. Scale madness!

Angela I think that is wonderful. My very first exercise class many moons...
Forum: 300+ Club 04-09-2013, 07:01 AM
Replies: 152
Views: 4,678
Posted By gggirls
Finally feeling like spring here in the midwest...

Finally feeling like spring here in the midwest even though there is snow forecast for later in the week. Energizes me to exercise!

Stay strong!
Forum: 300+ Club 04-08-2013, 06:59 AM
Replies: 152
Views: 4,678
Posted By gggirls
After a rough long weekend of stress I'm so glad...

After a rough long weekend of stress I'm so glad to go back to work today. I was able to put a POP day in the books yesterday. Will head back to the pool tonight.

Stay strong!
Forum: 300+ Club 04-06-2013, 07:36 PM
Replies: 152
Views: 4,678
Posted By gggirls
I was POP all day yesterday - until after dinner....

I was POP all day yesterday - until after dinner. I succumbed to the stress and turned to food. So far today my head is in the right place. The assisted living process is moving smoother than I...
Forum: 300+ Club 04-05-2013, 08:11 AM
Replies: 152
Views: 4,678
Posted By gggirls
Angela - thanks for the encouragement. ...

Angela - thanks for the encouragement. Fortunately, we all loved it. We are visiting another facility this morning just to be sure. It is out in the country and my dad really liked that. We loved...
Forum: 300+ Club 04-04-2013, 08:34 AM
Replies: 152
Views: 4,678
Posted By gggirls
Good morning - love the positive energy happening...

Good morning - love the positive energy happening here!

Visiting assisted living facilities today for my parents. Wish me luck.

Stay strong!
Forum: 300+ Club 04-03-2013, 07:10 AM
Replies: 152
Views: 4,678
Posted By gggirls
What a long week for a short week. DH is...

What a long week for a short week. DH is transitioning jobs and is off this week. I am taking tomorrow off also. Glad today is back to the pool also. Have to stay ahead with my exercise goal for...
Forum: 300+ Club 04-02-2013, 07:24 PM
Replies: 152
Views: 4,678
Posted By gggirls
Heather - that's great!

Heather - that's great!
Forum: 300+ Club 04-02-2013, 07:03 AM
Replies: 152
Views: 4,678
Posted By gggirls
Judy - how was yesterday? Water class last...

Judy - how was yesterday?

Water class last night was pilates - nice change of pace and different set of muscles. Slept like a log.

Stay stong!
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