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Forum: SBD Frequently Asked Questions 09-15-2010, 09:21 AM
Replies: 4
Views: 1,840
Posted By KO
I'm with you then I don't like soy nuts either! ...

I'm with you then I don't like soy nuts either!
Beans it is!
(insert song about Musical Fruit here!)
Forum: SBD Frequently Asked Questions 09-14-2010, 08:07 AM
Replies: 4
Views: 1,840
Posted By KO
I was just checking b/c my edamame is dry roasted...

I was just checking b/c my edamame is dry roasted and I saw soy nuts listed as nuts.
1/4 cup of the edamame has 130 calories 8 g of fiber and 14 grams of protein
Forum: SBD Frequently Asked Questions 09-14-2010, 12:04 AM
Replies: 4
Views: 1,840
Posted By KO
Quick Q Roasted Edamame and Cashews

Would they both be considered nuts? I know cashews are. I've been mixing my edamame good protein and fiber with my S&P cashews (YUMMM) I'd gladly reduce the cashews to 15 if could still mix in the...
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