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Forum: Fitness Videos 03-31-2013, 11:11 AM
Replies: 103
Views: 5,202
Posted By teacher1
:bunny2::easter: Happy Easter!!!! today- no...

:bunny2::easter: Happy Easter!!!!

today- no workout

I can't believe tomorrow is April 1. March flew by!!! :carrot:
Forum: Fitness Videos 03-30-2013, 03:13 PM
Replies: 103
Views: 5,202
Posted By teacher1
Diana- congrats on finishing the SHRED!!!! Yes,...

Diana- congrats on finishing the SHRED!!!! Yes, I'm right with you. Strength training seems like so much work and doesn't give me the happiness like a good cardio workout. I think it's a solid that...
Forum: Fitness Videos 03-29-2013, 07:33 PM
Replies: 103
Views: 5,202
Posted By teacher1
Diana- wow, today should be your last day!!! So...

Diana- wow, today should be your last day!!! So an early congrats!!!!!

Laura- woohoo for reaching your mini-goal!!!! Sounds like you feel better just in time to enjoy your day off

Got the...
Forum: Fitness Videos 03-28-2013, 03:28 PM
Replies: 103
Views: 5,202
Posted By teacher1
Hi ladies!!! My house is a huge mess. They...

Hi ladies!!!

My house is a huge mess. They ran short on tile for the bathroom and have to order more. So the toilet will be in the shower for another week :( At least we have other bathrooms but...
Forum: Fitness Videos 03-27-2013, 08:30 PM
Replies: 103
Views: 5,202
Posted By teacher1
Hi ladies!! Much better today. We're having...

Hi ladies!!

Much better today. We're having to redo the tile in our master bathroom so it's a little stressful here. Trying to get some home repairs done this Spring. Strangers in and out of the...
Forum: Fitness Videos 03-26-2013, 05:42 PM
Replies: 103
Views: 5,202
Posted By teacher1
Diana- we'll that would be really bad news... my...

Diana- we'll that would be really bad news... my stomach feels a little off today. We'll see how things go. It's something to keep in mind.

today- rest
Forum: Fitness Videos 03-25-2013, 08:10 PM
Replies: 103
Views: 5,202
Posted By teacher1
Hi- I had PT today and it went okay. I go...

Hi-

I had PT today and it went okay. I go back in 2 weeks. This afternoon, I've had a headache and cold/hot flashes :( Hopefully, this won't last long.
Forum: Fitness Videos 03-24-2013, 04:10 PM
Replies: 103
Views: 5,202
Posted By teacher1
Hi ladies!!! no formal workout today.... but...

Hi ladies!!!

no formal workout today.... but I shoveled snow. We woke up to the outside blanketed in snow. The forecast is showing in the 60's by the end of the week and 72 on Easter. This Kansas...
Forum: Fitness Videos 03-23-2013, 12:21 PM
Replies: 103
Views: 5,202
Posted By teacher1
Laura-congrats on the 2 pounds :) I get major...

Laura-congrats on the 2 pounds :) I get major craving with TOM but then again I have craving even without TOM. Food addict here!

Diana- That sucks so bad to have such a long period. I hope your...
Forum: Fitness Videos 03-22-2013, 05:11 PM
Replies: 103
Views: 5,202
Posted By teacher1
Hi ladies!!! Happy Friday :) today- elip 30...

Hi ladies!!! Happy Friday :)

today- elip 30 min & treadmill walk-20 min
Forum: Fitness Videos 03-21-2013, 05:16 PM
Replies: 103
Views: 5,202
Posted By teacher1
Diana- I'm so glad you're enjoying level 3 :) ...

Diana- I'm so glad you're enjoying level 3 :)

Sophie- feel better

Laura- hi

today- elip 60 min
Forum: Fitness Videos 03-20-2013, 10:57 AM
Replies: 103
Views: 5,202
Posted By teacher1
Laura- great job on your fitness progress!!!! ...

Laura- great job on your fitness progress!!!!

Diana- my hip is much better then before PT but now it hurts just around the hip bone and it's a sharp pain. I go back to the PT Monday. I'm just...
Forum: Fitness Videos 03-19-2013, 10:39 AM
Replies: 103
Views: 5,202
Posted By teacher1
Diana- no yogurt dip. Yep, I like chicken alfredo...

Diana- no yogurt dip. Yep, I like chicken alfredo so I'll have to try it sometime.

Sophie- There are some days I don't fit a workout in. Good job on getting back on schedule.

Laura- where are...
Forum: Fitness Videos 03-18-2013, 04:25 PM
Replies: 103
Views: 5,202
Posted By teacher1
Diana- the St. Patty's food was great. Also, I...

Diana- the St. Patty's food was great. Also, I went to Jason's Deli today and had the Mediterranean wrap was so yummy and I had it with a side of fruit. Thanks for the suggestion!!!

Laura- are you...
Forum: Fitness Videos 03-17-2013, 12:13 PM
Replies: 103
Views: 5,202
Posted By teacher1
:goldpot: Happy St. Patrick's Day!!! Diana-...

:goldpot: Happy St. Patrick's Day!!!

Diana- sometimes during stuff around the house can be such a workout. Printers and computers can be so heavy. You're doing awesome with the shred.

Laura-...
Forum: Fitness Videos 03-16-2013, 12:48 PM
Replies: 103
Views: 5,202
Posted By teacher1
Hi ladies!!! Laura- the temp is back down...

Hi ladies!!!

Laura- the temp is back down today... 55 and tomorrow 45. So the flip flop weather was only 1 day :(

I dropped 5 pounds this week. I'm sure so of it was so water retention from TOM...
Forum: Fitness Videos 03-15-2013, 02:49 PM
Replies: 103
Views: 5,202
Posted By teacher1
Hi ladies!!! Everyone is doing so great with...

Hi ladies!!!

Everyone is doing so great with the workouts. It's 75 degrees here and beautiful out. The dogs are out tanning on the deck. I'm so ready for flip flops. Spring break is next week so...
Forum: Fitness Videos 03-14-2013, 04:11 PM
Replies: 103
Views: 5,202
Posted By teacher1
Diana- yep, we have a Jason's deli. The wraps...

Diana- yep, we have a Jason's deli. The wraps sound yummy. I'll have to try one soon.

today- elip 30 min
Forum: Fitness Videos 03-13-2013, 06:01 PM
Replies: 103
Views: 5,202
Posted By teacher1
Laura- here's a link to the hidden Panera menu- ...

Laura- here's a link to the hidden Panera menu-
http://mypanera.panerabread.com/articlestips/article/access-into-paneras-hidden-menu/
A few items that are healthy and lower in calories that aren't...
Forum: Fitness Videos 03-12-2013, 09:48 PM
Replies: 103
Views: 5,202
Posted By teacher1
Diana- the pesto flavor was off and I normally...

Diana- the pesto flavor was off and I normally like pesto. Plus, it was watery and soggy. Which hidden items did you try? The chicken and turkey salads look good.
Forum: Fitness Videos 03-12-2013, 06:46 PM
Replies: 103
Views: 5,202
Posted By teacher1
Hi ladies!! Diana- I have PT tomorrow...

Hi ladies!!

Diana- I have PT tomorrow afternoon.

I went to Panera with a friend today and ordered the lettuce wraps off of the hidden menu. I was so proud of myself and you know what they're...
Forum: Fitness Videos 03-11-2013, 06:33 PM
Replies: 103
Views: 5,202
Posted By teacher1
Sophie- If your body is ready for more, I would...

Sophie- If your body is ready for more, I would say go for it!!! The JM 20 min is a fun video. I used to have my life skills class do it in the winter months for exercise.

today- 30 min elip
Forum: Fitness Videos 03-10-2013, 02:21 PM
Replies: 103
Views: 5,202
Posted By teacher1
Hi ladies!!! Diana- JM is so amazing. I have...

Hi ladies!!!

Diana- JM is so amazing. I have that DVD but never made much progress because it's so intense. Good luck with the next level!!!!

today- elip 30 min
Forum: Fitness Videos 03-09-2013, 11:26 AM
Replies: 103
Views: 5,202
Posted By teacher1
Hi ladies!!! I'm down 1 pound this week....

Hi ladies!!!

I'm down 1 pound this week. TOM just came today so I'm hoping for a bigger drop next week.

today- elip 30 min
Forum: Fitness Videos 03-08-2013, 08:20 PM
Replies: 103
Views: 5,202
Posted By teacher1
Hi ladies!!! Sophie- My workouts are all...

Hi ladies!!!

Sophie- My workouts are all over the place. I'm subbing now so my schedule is all over the place. When I go to the y- it's morning classes and my home workouts are normally in the...
Showing results 1 to 25 of 32
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