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Forum: LA Weight Loss 01-11-2009, 06:41 PM
Replies: 3
Views: 463
Posted By murphmitch
I lost 11# in 3 weeks on South Beach, then...

I lost 11# in 3 weeks on South Beach, then another 8# in another 9-10 weeks. It's a very healthy diet, but to understand it you need to read the book. I do have to cook and prepare more food from...
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