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Forum: LA Weight Loss 05-05-2009, 01:05 PM
Replies: 4
Views: 550
Posted By QuilterInVA
Go to www.mypyramid.gov and you can get all that...

Go to www.mypyramid.gov and you can get all that information. I like www.mydailyplate.com for recording my meals and it shows me the breakdown and, best of all, it's free!
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