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Forum: Introductions 01-19-2007, 05:55 PM
Replies: 6
Views: 479
Posted By NurseTee
Well some days are around 1200 -1400 calories ...

Well some days are around 1200 -1400 calories
if i go all the way up too 1500 calories i do not lose so thats where i am at with my calorie intake and it is working for me. I feel great...
Forum: Introductions 01-19-2007, 02:17 AM
Replies: 6
Views: 479
Posted By NurseTee
Thank you for the welcome! Well Jtammy I...

Thank you for the welcome!

Well Jtammy I was told that i should be eating between 1200 and no more than 1500 calories
a day so far so good. I try to keep between that range.I never thought ...
Forum: Introductions 01-18-2007, 07:18 PM
Replies: 6
Views: 479
Posted By NurseTee
New and shaking my way thru

Hi all! I am so happy i found this site!I started my journey on 1/8/07 although it has not been easy
i have been lurking through for some time.
What inspirations others are on this site to me ,
...
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