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Forum: Chicks up for a Challenge 04-04-2011, 12:41 AM
Replies: 503
Views: 18,489
Posted By dcapulet
my apologies for checking in so late sarge! ...

my apologies for checking in so late sarge!

I was at an even keel this week - no loss, no gain.

I pledge you 2 lbs for next week sarge!
Forum: Chicks up for a Challenge 04-01-2011, 04:01 PM
Replies: 503
Views: 18,489
Posted By dcapulet
:hug: :five: and :coffee2: to all! 70...

:hug: :five: and :coffee2: to all!

70 minutes aerobics and weights in!

rock climbing and yoga tonight!

woo!!!!
Forum: Chicks up for a Challenge 04-01-2011, 11:09 AM
Replies: 503
Views: 18,489
Posted By dcapulet
for me, April is going to be about accountability...

for me, April is going to be about accountability - it's on this month!
Forum: Chicks up for a Challenge 03-31-2011, 11:00 PM
Replies: 503
Views: 18,489
Posted By dcapulet
Done! Thank you all you inspirational ladies...

Done!

Thank you all you inspirational ladies and gent!!
Forum: Chicks up for a Challenge 03-31-2011, 09:55 AM
Replies: 503
Views: 18,489
Posted By dcapulet
good morning platoon - I have slacked a...

good morning platoon -

I have slacked a little this month, and that is not OK! I need to do 115 minutes of exercise today to make my 1300 minutes for the month.

getting off the net to start!!...
Forum: Chicks up for a Challenge 03-28-2011, 03:29 PM
Replies: 503
Views: 18,489
Posted By dcapulet
Pvt dcapulet reporting in- hello plattoon! ...

Pvt dcapulet reporting in- hello plattoon!

90 min in - 60 cardio and 30 weights - on three hours sleep. And that's NOTHING compared to what you all have accomplished - i might be good enough to...
Forum: Chicks up for a Challenge 03-27-2011, 08:53 AM
Replies: 503
Views: 18,489
Posted By dcapulet
good morning platoon - congrats to everyone...

good morning platoon -

congrats to everyone on their hard work! keep it coming.

Weigh in - -2.2 lbs
For next week, I pledge -2lbs
Forum: Chicks up for a Challenge 03-25-2011, 03:28 PM
Replies: 503
Views: 18,489
Posted By dcapulet
pvt dcap reporting in! so much success, I'm...

pvt dcap reporting in!

so much success, I'm running in place to keep up!

going to get offline to get on the workout :exercise:
Forum: Chicks up for a Challenge 03-24-2011, 09:16 PM
Replies: 503
Views: 18,489
Posted By dcapulet
thank you rainbow! welcome back sarge!

thank you rainbow!

welcome back sarge!
Forum: Chicks up for a Challenge 03-24-2011, 08:47 PM
Replies: 503
Views: 18,489
Posted By dcapulet
Thank you Sarge and Rainbow - I WILL NOT NEED...

Thank you Sarge and Rainbow - I WILL NOT NEED ANOTHER!
40 min in - I LOVE TO WORK OUT

no excuses!
Forum: Chicks up for a Challenge 03-24-2011, 05:57 PM
Replies: 503
Views: 18,489
Posted By dcapulet
waaaaaaaah... I'm tired I'm sleepy I...

waaaaaaaah...

I'm tired
I'm sleepy
I don't want to work out!

I need someone in my face to make me. Whom ever will it be?
Forum: Chicks up for a Challenge 03-23-2011, 02:31 PM
Replies: 503
Views: 18,489
Posted By dcapulet
Because of spring break, my school gym has...

Because of spring break, my school gym has special hours. I "opened" the gym (waited for staff to let me in) and "closed (pretty much got kicked out).

30 min weights in
60 min aerobics DONE!
Forum: Chicks up for a Challenge 03-23-2011, 11:40 AM
Replies: 503
Views: 18,489
Posted By dcapulet
Pvt dcap reporting in! Crazy week, but still...

Pvt dcap reporting in!

Crazy week, but still on plan! today - cardio and weights at the gym - and now am getting off the computer to get there before the stupid snow does!
Forum: Chicks up for a Challenge 03-20-2011, 03:14 PM
Replies: 503
Views: 18,489
Posted By dcapulet
35 min walk/run - done.

35 min walk/run - done.
Forum: Chicks up for a Challenge 03-20-2011, 02:10 PM
Replies: 503
Views: 18,489
Posted By dcapulet
I am -.2 this week. No excuses. I AM...

I am -.2 this week. No excuses.

I AM LOSING 2 lbs this week! No questions, no excuses!

Getting off the computer right now to go running.
Forum: Chicks up for a Challenge 03-19-2011, 05:27 PM
Replies: 503
Views: 18,489
Posted By dcapulet
i see we have moved... 40 min weight...

i see we have moved...

40 min weight training in today... aerobics to follow - weigh in tomorrow!
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