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Forum: Support Groups 09-20-2006, 08:27 PM
Replies: 135
Views: 4,781
Posted By Ashley103
Much better day today on all counts. OK - I have...

Much better day today on all counts. OK - I have to confess that I was not counting the days correctly. I noticed that DJ's days were not all the same and went back to the first page of this thread...
Forum: Support Groups 09-19-2006, 08:45 PM
Replies: 135
Views: 4,781
Posted By Ashley103
Bad, bad day today. I'm taking a pause day on...

Bad, bad day today. I'm taking a pause day on all counts.
Day 20
- calories <1500 - horrid, 0 pauses left
- logging food - didn't - 1 pause left
- exercise - none - 1 pause left

The stress...
Forum: Support Groups 09-18-2006, 08:21 PM
Replies: 135
Views: 4,781
Posted By Ashley103
Day 19 - calories <1500 - good, 1 pause left ...

Day 19
- calories <1500 - good, 1 pause left
- logging food -good - 2 pauses left
- exercise - had to force myself to do this - 2 pauses left

Loveandlaugh - Welcome! I love your handle.
...
Forum: Support Groups 09-17-2006, 09:48 PM
Replies: 135
Views: 4,781
Posted By Ashley103
Day 18 - calories <1500 - good, 1 pause left ...

Day 18
- calories <1500 - good, 1 pause left
- logging food -good - 2 pauses left
- exercise - just got back from long walk - 2 pauses left

I have my surgery scheduled for this Friday, so am...
Forum: Support Groups 09-16-2006, 05:06 PM
Replies: 135
Views: 4,781
Posted By Ashley103
On track yesterday, but am cutting it close...

On track yesterday, but am cutting it close today. It's only 5:00 and I've eaten all my calories. Had a great salad for lunch, but then came home and looked up the calories. Yikes!! Amazing how...
Forum: Support Groups 09-14-2006, 09:00 PM
Replies: 135
Views: 4,781
Posted By Ashley103
I was waiting for the rain to quit last night and...

I was waiting for the rain to quit last night and fell asleep, so had a pause day on walking. Made up for it today by going to the gym for an intense workout. So now I'm at day 14 with:
Calories...
Forum: Support Groups 09-13-2006, 08:04 PM
Replies: 135
Views: 4,781
Posted By Ashley103
Welcome Dreamer - nice to have somebody else join...

Welcome Dreamer - nice to have somebody else join our little group.

Journeled and counted calories today, but haven't quite gotten in my steps yet. It has been POURING rain ever since I got off...
Forum: Support Groups 09-12-2006, 08:28 PM
Replies: 135
Views: 4,781
Posted By Ashley103
Sorry I've been out of touch for a couple days. ...

Sorry I've been out of touch for a couple days. Yesterday was absolutely crazy at work and then I blew a blood vessel in my eye once I got home, so I just went to bed. Somehow managed to get in my...
Forum: Support Groups 09-10-2006, 06:42 PM
Replies: 135
Views: 4,781
Posted By Ashley103
There must be something psychologically affective...

There must be something psychologically affective for me about being accountable to this group. I've had two more good days! Met all three challenges both days - calories, journeling and steps. ...
Forum: Support Groups 09-08-2006, 07:41 PM
Replies: 135
Views: 4,781
Posted By Ashley103
Stayed within the calories and journeled today,...

Stayed within the calories and journeled today, but didn't quite hit 7,500 steps. Went to 60-minute kick-boxing class instead of walking, and only ended up with 6,900 steps on the pedometer. Now...
Forum: Support Groups 09-07-2006, 07:37 PM
Replies: 135
Views: 4,781
Posted By Ashley103
I've had two really good days. Calories -...

I've had two really good days.
Calories - 1350 yesterday and 1100 so far today
Journeled - check
7,000 steps - check

djstorey - I had to laugh about your drinking water before bed. Been...
Forum: Support Groups 09-05-2006, 08:28 PM
Replies: 135
Views: 4,781
Posted By Ashley103
Congratulations, redballoon, on 70.6 kgs. That...

Congratulations, redballoon, on 70.6 kgs. That is excellent. And you deserve applause for constantly encouraging everyone else!

Trob - wow - 24,626 steps by 5:00 is quite an accomplishment. My...
Forum: Support Groups 09-04-2006, 03:51 PM
Replies: 135
Views: 4,781
Posted By Ashley103
Hi, Back from a long weekend in Savannah, which...

Hi,
Back from a long weekend in Savannah, which included one pause day. Before, I would have eaten huge amounts of the wrong food the entire weekend, so I'm pretty pleased to have just one bad day....
Forum: Support Groups 08-31-2006, 08:01 PM
Replies: 135
Views: 4,781
Posted By Ashley103
I like this idea! The support and encouragement...

I like this idea! The support and encouragement you all share with other are wonderful. I had a successful day with calories, journeling and walking. It was a stressful workday with all the hype...
Forum: Support Groups 08-30-2006, 08:21 PM
Replies: 135
Views: 4,781
Posted By Ashley103
Hi, I'm a newbie here and would like to join...

Hi,
I'm a newbie here and would like to join the 21-day challenge a couple days late. I could really use a group challenge to keep me on my game.

My level 3 challenges are:
1. 1200-1500 net...
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