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Forum: Medifast 07-30-2008, 08:43 PM
Replies: 6
Views: 16,766
Posted By Zeitgeist
Well, the heart of Medifast is a low carb (less...

Well, the heart of Medifast is a low carb (less than 100g/day) plan with frequent meals, approximately 100 calories each, every 2-3 hours. I don't feel comfortable recommending any food choices for...
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