Register FAQ Calendar Today's Posts Search

Showing results 1 to 1 of 1
Search took 0.00 seconds. Search: Posts Made By: ValRock
Forum: Weight and Resistance Training 06-28-2012, 02:04 AM
Replies: 29
Views: 4,580
Posted By ValRock
My goal is about 6-8 reps to failure. I move it...

My goal is about 6-8 reps to failure. I move it up when I can do more than that and do drop sets from my new high, for a few sessions. Meaning, I'll do one set at the new weight and 2 at the old...
Showing results 1 to 1 of 1

 
Forum Jump

All times are GMT -4. The time now is 12:23 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.